Challenge Start Date: 29 Oct 12 Jules Lynn Spang-Drisk's Start Weight: 192.0 lb
Challenge Duration: 4 weeks Jules Lynn Spang-Drisk's Last Weight: 185.0 lb (26 Nov 12)
Current Period: Challenge Completed
Period ended: 26 Nov 12

  Week 4

Mini Challenge - Take Consistent Action. From working out, to how you eat, to how frequent you post here. That's it. - Successful
"Last week I only ran 18 miles on the treadmill and swam 1 mile. I chased after two grandkiddems. Cleaned house. I was fairly good at avoiding the wrong foods. I have had trouble with the carmel popcorn I made as a test batch for thanksgiving. still stayed within the 1800 calorie bases. Lost another pound."
Weigh-in: 185.0 lb This Week:  1.07 %  (Down 2.0 lb) Total Progress:  3.65 %  (Down 7.0 lb)
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