Challenge Start Date: 24 Sep 12 Newness's Start Weight: 170.0 lb
Challenge Duration: 12 weeks Newness's Last Weight: 166.0 lb (17 Dec 12)
Current Period: Challenge Completed Team: Red
Period ended: 17 Dec 12

  Week 12

Mini Challenge - Record everything you eat - Successful
Mini Challenge - Make exercise a regular part of your day - 45 minutes a day - Successful
Weigh-in: 166.0 lb This Week:  1.78 %  (Down 3.0 lb) Total Progress:  2.35 %  (Down 4.0 lb)
  view prior weeks...

Newness's Two Jean sizes by Christmas Wall
A place to provide support and encouragement...
I can do this! 
29 Sep 12 by member: Newness
Diet was better today and I walked in the park for 30 min. with dog. 
30 Sep 12 by member: Newness
Down one #! I have decided to increase protein and cut carbs so I can step this loss up a notch. 
03 Oct 12 by member: Newness
Going to make that extra effort to get some kind of walk in today! 
04 Oct 12 by member: Newness
Finally weight is starting to budge! 
17 Oct 12 by member: Newness
I'm doing it.  
22 Oct 12 by member: Newness


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