Challenge Start Date: 07 Nov 13 jenshark4's Start Weight: 235.0 lb
Challenge Duration: 4 weeks jenshark4's Last Weight: 232.2 lb (05 Dec 13)
Current Period: Challenge Completed
Period ended: 05 Dec 13

  Week 4

Mini Challenge - Eat Healthy, Exercise and lose - Successful
Mini Challenge - Stay on track - Successful
Journal Entry - 05 Dec 13
"Official after Thanksgiving weigh in and I have gained 4 pounds! This puts me back in the 230's, actual weight 232.2. So ..."
Weigh-in: 232.2 lb This Week:  0.30%  (Up 0.7 lb)* Total Progress:  1.19%  (Down 2.8 lb)
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