Ruhu's Performance Challenge: Say NO to sugar

Challenge Start Date: 01 Mar 14 Ruhu's Start Weight: 122.7 lb
Challenge Duration: 4 weeks Ruhu's Last Weight: -
Current Period: Challenge Completed
Period ended: 29 Mar 14

  Week 4

Journal Entry - 28 Mar 14
"So, just as I bask in the improvement of my relationship with DH, he does something to annoy me, so mind if I vent? Of ..."
Journal Entry - 27 Mar 14
"Yesterday was such a nice day, and reaffirmed how truly blessed I am. In addition to the amazing, wonderful, supportive, ..."
Journal Entry - 26 Mar 14
"Calling all fellow mindful eating enthusiasts… and/or any interested in discussing mindful eating more. Bella & I are s ..."
Journal Entry - 25 Mar 14
"Back to the grind today & up to work. I do the bookkeeping for 3 small businesses -- my BIL's mulch business and 2 self ..."
Journal Entry - 24 Mar 14
"Home Sweet Home:). There truly is no place like home, and even after the wonderful time with my Mom, it feels good to be ..."
Journal Entry - 23 Mar 14
"My early morning journal didn't post & is forever lost, but I'm at the airport now with time to spare, so what better, h ..."
Period ended: 22 Mar 14

  Week 3

Journal Entry - 22 Mar 14
"Day 4 with Mom:). Yesterday was a great day, as I knew it would be! Mom & I had a nice lunch with my aunt & cousin, and ..."
Journal Entry - 21 Mar 14
"Day 3 with Mom:). Today we're out to lunch with my aunt & cousin, and I have dinner tonight with my friend here since k ..."
Journal Entry - 20 Mar 14
"Arrived stress & hassle free, and had dinner with my mom last night. She seems mostly the same, a little more forgetful ..."
Journal Entry - 19 Mar 14
"At the airport with time to spare... Just the way I like to travel! And , I'm accompanied by my 5 P's (pause, plate, pr ..."
Journal Entry - 18 Mar 14
"I may have been down, but don't count me out! I got hit with a case of vertigo Sunday night. I've had it before twice ..."
Journal Entry - 16 Mar 14
"Transition Sunday, but after a "I really want to eat" Saturday, which I'm curious about. We had really nothing going on, ..."
Period ended: 15 Mar 14

  Week 2

Journal Entry - 15 Mar 14
"TGIS! My weekend continues & so does my newly found enthusiasm for getting out of my comfort zone of my weekday routine. ..."
Journal Entry - 14 Mar 14
"TGIF! Yes, it is still a bit forced as I love my weekday routine, but I'm truly feeling it more & more with each passing ..."
Journal Entry - 13 Mar 14
"Winter has returned to CT, but only in frigid temps, so at least we avoided the snow that those north of us are getting. ..."
Journal Entry - 12 Mar 14
"My aging, forgetful mind forgot a couple of other things I learned on my trip -- *If I'm out to dinner or at any social ..."
Journal Entry - 11 Mar 14
"I'm back, and feeling human again after a long travel day on Sunday with a very late return home for this early bird. Of ..."
Journal Entry - 09 Mar 14
"On the road again... Later today. It's been.a short, but fun & truly fabulous trip... In so many ways. And in being cu ..."
Period ended: 08 Mar 14

  Week 1

Journal Entry - 08 Mar 14
"Made it safe & sound to Utah & really, truly enjoying myself! The weather is great, our friends fun & easy to be with, & ..."
Journal Entry - 05 Mar 14
"Not only do I have a weekend opportunity coming up, but an opportunity to put my new mindful eating & living skills to work ..."
Journal Entry - 04 Mar 14
"I just downloaded a new ringtone to my phone, "Happy" from Frozen… can you tell how I'm feeling this morning! And that's ..."
Journal Entry - 03 Mar 14
"It's the last chapter in my review of the materials from my Mindful Eating for Binge Eaters retreat, but only the contin ..."
Journal Entry - 02 Mar 14
"Carob is a better choice for me, it seems, after dinner rather than dark chocolate as it's caffeine free. I had some with ..."

  Start Weight

Weigh-in: 122.7 lb


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