Challenge Start Date: 03 Nov 08 ssp365's Start Weight: 197.0 lb
Challenge Duration: 9 weeks ssp365's Last Weight: 191.0 lb (15 Dec 08)
Current Period: Challenge Completed Team: Green Guts
Period ended: 05 Jan 09

  Week 9

No result recorded
Period ended: 29 Dec 08

  Week 8

No result recorded
Period ended: 22 Dec 08

  Week 7

No result recorded
Period ended: 15 Dec 08

  Week 6

Mini Challenge - Eat Right (Following your diet plan) and exercise at least 3 times per week - Failed
"shame on me"
Mini Challenge - Record everything you eat - Failed
"shame on me again"
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Journal Entry - 15 Dec 08
"wow. I have been so busy that i haven't entered any food in almost 2 weeks! Shame on Me! I have been keeping track mentally ..."
Weigh-in: 191.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  3.05 %  (Down 6.0 lb)
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