Challenge Start Date: 01 Oct 12 Pamelalyn's Start Weight: 200.4 lb
Challenge Duration: 12 weeks Pamelalyn's Last Weight: 196.0 lb (18 Nov 12)
Current Period: Challenge Completed
Period ended: 24 Dec 12

  Week 12

No result recorded
Period ended: 17 Dec 12

  Week 11

No result recorded
Period ended: 10 Dec 12

  Week 10

No result recorded
Period ended: 03 Dec 12

  Week 9

No result recorded
Period ended: 26 Nov 12

  Week 8

No result recorded
Period ended: 19 Nov 12

  Week 7

Weigh-in: 196.0 lb This Week:  0.51 %  (Down 1.0 lb) Total Progress:  2.20 %  (Down 4.4 lb)
Period ended: 12 Nov 12

  Week 6

Journal Entry - 10 Nov 12
"Had knee surgery last week (Nov 1) -- torn miniscus. Unable to walk as before. Started PT...hope to be back to 2 mile ..."
Weigh-in: 197.0 lb This Week:  0.50 %  (Down 1.0 lb)* Total Progress:  1.70 %  (Down 3.4 lb)
Period ended: 05 Nov 12

  Week 5

No result recorded
Period ended: 29 Oct 12

  Week 4

Mini Challenge - Exercise five times a week! - Successful
"Walking 2+ miles per day "
Journal Entry - 23 Oct 12
"Recorded a new recipe (Hungarian Goulash)...only 8.75 carbs without the pasta. Can't wait to try it tonight. "
Weigh-in: 199.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.70 %  (Down 1.4 lb)
  view prior weeks...


Pamelalyn's Low Carb and Exercise to lose weight! Wall
A place to provide support and encouragement...
 
Hoping this challenge will help me deal with my night-time hunger!!  
02 Oct 12 by member: Pamelalyn

     
 

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