NowIunderstand's Performance Challenge: Shoulder Workout


Challenge Start Date: 16 Jan 12 NowIunderstand's Start Weight: 157.0 lb
Challenge Duration: 6 weeks NowIunderstand's Last Weight: 156.0 lb (25 Feb 12)
Current Period: Challenge Completed
Period ended: 27 Feb 12

  Week 6

Weigh-in: 156.0 lb This Week:  0.95%  (Down 1.5 lb) Total Progress:  0.64%  (Down 1.0 lb)
Period ended: 20 Feb 12

  Week 5

Journal Entry - 18 Feb 12
"this weeks' weightloss is a gift!!!! Actually, it must all be water, having started a period...."
Weigh-in: 157.5 lb This Week:  0.47%  (Down 0.7 lb)* Total Progress:  0.32%  (Up 0.5 lb)
Period ended: 13 Feb 12

  Week 4

Journal Entry - 11 Feb 12
"it's my weigh in day! Not even gonna bother..... it gets to be really hard, when you're really busy."
Period ended: 06 Feb 12

  Week 3

Weigh-in: 159.0 lb This Week:  1.27%  (Up 2.0 lb) Total Progress:  1.27%  (Up 2.0 lb)
Period ended: 30 Jan 12

  Week 2

Weigh-in: 157.0 lb This Week:  0.64%  (Up 1.0 lb) Total Progress:  0.00%  (Steady 0 lb)
Period ended: 23 Jan 12

  Week 1

Mini Challenge - Arm Circles, Dumbbell - Failed
"no, not at all....I just so hate exercise and can't seem to find the time. ie - put everything ahead of doing it! "
Mini Challenge - DRINK WATER EVERYDAY - Failed
"No, dont want to spend my days in the wc. "
Journal Entry - 21 Jan 12
"This is such a long process.... But at least I know that for me obesity is a thing of the past. Only took 37 to get it ..."
Weigh-in: 156.0 lb This Week:  0.64%  (Down 1.0 lb) Total Progress:  0.64%  (Down 1.0 lb)

  Start Weight

Weigh-in: 157.0 lb



     
 

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