Challenge Start Date: 14 Mar 11 Cory J's Start Weight: 166.0 lb
Challenge Duration: 4 weeks Cory J's Last Weight: 170.0 lb (04 Apr 11)
Current Period: Challenge Completed
Period ended: 11 Apr 11

  Week 4

No result recorded
Period ended: 04 Apr 11

  Week 3

Weigh-in: 170.0 lb This Week:  1.19%  (Up 2.0 lb) Total Progress:  2.41%  (Up 4.0 lb)
Period ended: 28 Mar 11

  Week 2

Journal Entry - 22 Mar 11
"Had my best cardio workout last night with "Pure Cardio". Sweat drops where running down my glasses."
Weigh-in: 168.0 lb This Week:  0.59%  (Down 1.0 lb) Total Progress:  1.21%  (Up 2.0 lb)
Period ended: 21 Mar 11

  Week 1

Mini Challenge - Work out 4 days a week and at least one clean meal a day - Successful
Journal Entry - 21 Mar 11
"I've gained weight, but feel stonger and don't see it on my waist. I have to assume that I'm putting on muscle, hopefully."
Journal Entry - 17 Mar 11
"The Cardio Recovery workout last night was a nice relief from the previous few workouts, but I still felt the burn. Gotta ..."
Journal Entry - 15 Mar 11
"The "Insanity Workout" is brutally hard! I can see why people see such dramatic results in a short period of time. 61 days ..."
Weigh-in: 169.0 lb This Week:  1.81%  (Up 3.0 lb) Total Progress:  1.81%  (Up 3.0 lb)

  Start Weight

Weigh-in: 166.0 lb



     
 

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