Ronmadigan's Performance Challenge: Walk the Weight Away


Challenge Start Date: 17 Jul 11 Ronmadigan's Start Weight: 213.0 lb
Challenge Duration: 2 weeks Ronmadigan's Last Weight: 207.7 lb (31 Jul 11)
Current Period: Challenge Completed
Period ended: 31 Jul 11

  Day 14

Journal Entry - 31 Jul 11
"fat 25.5%"
Weigh-in: 207.7 lb This Day:  0.03%  (Down 0.1 lb)* Total Progress:  2.48%  (Down 5.3 lb)
Period ended: 30 Jul 11

  Day 13

No result recorded
Period ended: 29 Jul 11

  Day 12

No result recorded
Period ended: 28 Jul 11

  Day 11

No result recorded
Period ended: 27 Jul 11

  Day 10

No result recorded
Period ended: 26 Jul 11

  Day 9

No result recorded
Period ended: 25 Jul 11

  Day 8

No result recorded
Period ended: 24 Jul 11

  Day 7

No result recorded
Period ended: 23 Jul 11

  Day 6

Mini Challenge - Walk 30 minutes a day. - Successful
"i have since i was about 4"
Mini Challenge - Drink more water - Successful
"no choice when its 100 degrees every fing day"
Journal Entry - 23 Jul 11
"on new scales taipei. fat 25.5%"
Journal Entry - 23 Jul 11
"New scales in Taipei. Fat 24%. "
Weigh-in: 208.1 lb This Day:  0.38%  (Down 0.8 lb)* Total Progress:  2.28%  (Down 4.9 lb)
  view prior days...



     
 

Write on Ronmadigan's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Get the app
    
© 2019 FatSecret. All rights reserved.