Challenge Start Date: 01 Oct 12 angiekae68's Start Weight: 194.5 lb
Challenge Duration: 12 weeks angiekae68's Last Weight: 171.1 lb (21 Dec 12)
Current Period: Challenge Completed
Period ended: 24 Dec 12

  Week 12

Journal Entry - 21 Dec 12
"171.1 lbs. this morning; BMI 33.59. Only 6 pounds away from my first big goal :) I feel so good about myself these days. ..."
Journal Entry - 20 Dec 12
"(Just logging this for my own reference) Nutritional Value Goals (per day): Carbs: 20g nc Calories: 1400 Fat: 100g Pro ..."
Weigh-in: 171.1 lb This Week:  0.89 %  (Down 1.5 lb)* Total Progress:  12.03 %  (Down 23.4 lb)
Period ended: 17 Dec 12

  Week 11

Journal Entry - 15 Dec 12
"Taking my girls Christmas shopping today :) My dad, who lives in Oklahoma, sent us all Christmas money! Really don't know ..."
Period ended: 10 Dec 12

  Week 10

Mini Challenge - Treat yourself once every day! - Successful
Journal Entry - 10 Dec 12
"I really like that I can come here and pour my heart out, whine, rejoice, whatever. A place like this is what I've needed ..."
Journal Entry - 06 Dec 12
"Some new habits I've acquired, and things that I've been doing (not listed in my bio) that have really helped me are: 1) ..."
Journal Entry - 04 Dec 12
"I took some updated photos last night of my progress so far. Seeing them side-by-side with the older pics really helps me ..."
Weigh-in: 174.2 lb This Week:  0.97 %  (Down 1.7 lb) Total Progress:  10.44 %  (Down 20.3 lb)
  view prior weeks...

angiekae68's Low Carb and Exercise to lose weight! Wall
A place to provide support and encouragement...
You are doing so great!! Keep being my inspiration! 
03 Oct 12 by member: stacyowens
Thank you so much, Stacy! I'm honored to be an inspiration to you! We can muddle through this together! 
03 Oct 12 by member: angiekae68
I'm not sure what the lack of voiding is about. Maybe your body is getting used to that amount of water. Not so sure, but you're doing great! Keep up the good work! 
05 Oct 12 by member: stacyowens
I'm totally jealous that you are losing weight!! I just stay the same day after day.... :o( 
05 Oct 12 by member: stacyowens
Thanks Stacy :) I needed some encouragement today! As for the water retention, I think I'm eating too much sodium. I started trying to cut back on that today. We'll see what happens. I can't understand why you're not losing. I was sad for you today when I saw your weigh-in hadn't changed :/ Are you sure you're still in Ketosis? Maybe try going back to 20 carbs a day for a while and leave out the candy bar-type snacks and the fizzy drinks. A lot of people are stalled out by those. Also, you might try eating most of your carbs early in the day and only small amounts at nighttime. Whatever you do, don't give up!! It'll happen for you. We just have to figure out what the issue is :) 
05 Oct 12 by member: angiekae68
Also, it helped me to start keeping track again on here of what I'm eating. I had been going over and didn't realize it. 
05 Oct 12 by member: angiekae68
I am a little bit frustrated. This is the second time I've stalled since starting last May. The last stall was for 6 weeks. I've dropped back down to induction and will see how that changes things. I just want to know how someone who is anorexic can lose weight and I can't!! Bleh! 
06 Oct 12 by member: stacyowens
I understand your frustration, and I'm sorry you're feeling that way :/ I hope going back to induction will solve your problem. Keep me up-to-date on how things go! I'm here for you! :) 
07 Oct 12 by member: angiekae68


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