Challenge Start Date: 14 Nov 11 MrWestGrand's Start Weight: 333.0 lb
Challenge Duration: 12 weeks MrWestGrand's Last Weight: 299.4 lb (04 Feb 12)
Current Period: Challenge Completed
Period ended: 06 Feb 12

  Week 12

Journal Entry - 06 Feb 12
"Now that I broken back into the 200's it's full throttle time."
Weigh-in: 299.4 lb This Week:  0.59%  (Down 1.8 lb)* Total Progress:  10.09%  (Down 33.6 lb)
Period ended: 30 Jan 12

  Week 11

No result recorded
Period ended: 23 Jan 12

  Week 10

Weigh-in: 303.0 lb This Week:  0.81%  (Down 2.5 lb)* Total Progress:  9.01%  (Down 30.0 lb)
Period ended: 16 Jan 12

  Week 9

No result recorded
Period ended: 09 Jan 12

  Week 8

Mini Challenge - drink before, during, and after - Successful
Mini Challenge - add 10 more minutes cardio - Successful
Mini Challenge - Add weights - Successful
Weigh-in: 308.0 lb This Week:  1.11%  (Down 3.5 lb)* Total Progress:  7.51%  (Down 25.0 lb)
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