Jdclarke's Performance Challenge: The Power of One

Challenge Start Date: 06 Jan 14 Jdclarke's Start Weight: 170.0 lb
Challenge Duration: 12 weeks Jdclarke's Last Weight: 151.0 lb (24 Mar 14)
Current Period: Challenge Completed
Period ended: 31 Mar 14

  Week 12

Journal Entry - 27 Mar 14
"Starting to fall back into my old habits of eating everything on sight even if I'm not hungry. I've GOT to stop!"
Period ended: 24 Mar 14

  Week 11

Mini Challenge - Eat whatever you like, but only have one serving a day. - Failed
"This was a tough week. I have started rationalizing about all the junk I've been eating. This is where I usually fall far off the diet so I appreciate you guys being there for me to try to stay motivated."
Mini Challenge - Record everything you eat. - Successful
Weigh-in: 151.0 lb This Week:  1.18 %  (Down 1.8 lb) Total Progress:  11.18 %  (Down 19.0 lb)
  view prior weeks...

Jdclarke's The Power of One Wall
A place to provide support and encouragement...
Good for you. I struggled a little yesterday with that too, but won the battle. It's a good feeling! 
16 Jan 14 by member: Zoomie


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