Challenge Start Date: 28 Feb 11 shep1015's Start Weight: 280.0 lb
Challenge Duration: 12 weeks shep1015's Last Weight: 270.0 lb (09 May 11)
Current Period: Challenge Completed
Period ended: 23 May 11

  Week 12

Journal Entry - 23 May 11
"Still feeling good staying on track and workouts are great this will be my last weight in on one group and hope to be lower ..."
Period ended: 16 May 11

  Week 11

Journal Entry - 16 May 11
"feel really really good fitness level get high and higher the harder i work. ;) "
Period ended: 09 May 11

  Week 10

Mini Challenge - Log EVERYTHING - Failed
Mini Challenge - Strength Training - Successful
Journal Entry - 09 May 11
"Im back on track just hope things stay that way :-)"
Journal Entry - 08 May 11
"I still here I have not keeped my food journal up but I have been keeping track of my intake. Feeling better than ever b ..."
Weigh-in: 270.0 lb This Week:  0.74 %  (Down 2.0 lb) Total Progress:  3.57 %  (Down 10.0 lb)
  view prior weeks...



     
 

Write on shep1015's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members