jamiller143's Performance Challenge: 30min Challenge


Challenge Start Date: 26 Sep 11 jamiller143's Start Weight: 186.0 lb
Challenge Duration: 4 weeks jamiller143's Last Weight: 181.5 lb (24 Oct 11)
Current Period: Challenge Completed
Period ended: 24 Oct 11

  Week 4

Mini Challenge - Eat breakfast every day - Successful
Mini Challenge - Exercise for 30min a day - Failed
"I worked out at least four days in the last week and for a total of more than four hours."
Mini Challenge - Pat someone on the back - Failed
"Need to remember this important task."
Journal Entry - 22 Oct 11
"8 down...42 to go. Maybe 32...don't want to be just skin and bones. "
Weigh-in: 181.5 lb This Week:  0.54%  (Down 1.0 lb)* Total Progress:  2.42%  (Down 4.5 lb)
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