bkochanski's Performance Challenge: Lose 10 lbs by Halloween & Get ready for holidays!

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Challenge Start Date: 06 Sep 11	bkochanski's Start Weight: 171.5 lb
Challenge Duration: 7 weeks	bkochanski's Last Weight: 173.0 lb (16 Sep 11)
Current Period: Challenge Completed

Period ended: 25 Oct 11

Journal Entry - 24 Oct 11

"Have to get back on track :-("

Period ended: 18 Oct 11

No result recorded

Period ended: 11 Oct 11

Journal Entry - 06 Oct 11

"YAY! I FEEL GREAT!!"

Period ended: 04 Oct 11

No result recorded

Period ended: 27 Sep 11

No result recorded

Period ended: 20 Sep 11

Mini Challenge - Eat 1500 Calories 6 days, with one free day per week, excercise 45 min 5 days, drink lots of water - Failed

Mini Challenge - Eat good calories from whole foods? - Successful

Journal Entry - 16 Sep 11

"Stop messing up on the weekends!!!!!!!!!"

Weigh-in: 173.0 lb

This Week: 0.44% (

0.8 lb)*

Total Progress: 0.88% (

1.5 lb)

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