Challenge Start Date: 03 Jan 11 Kwhitty's Start Weight: 182.0 lb
Challenge Duration: 8 weeks Kwhitty's Last Weight: 178.4 lb (12 Jan 11)
Current Period: Challenge Completed Team: Red
Period ended: 28 Feb 11

  Week 8

No result recorded
Period ended: 21 Feb 11

  Week 7

No result recorded
Period ended: 14 Feb 11

  Week 6

No result recorded
Period ended: 07 Feb 11

  Week 5

No result recorded
Period ended: 31 Jan 11

  Week 4

No result recorded
Period ended: 24 Jan 11

  Week 3

No result recorded
Period ended: 17 Jan 11

  Week 2

Weigh-in: 178.4 lb This Week:  1.05%  (Down 1.9 lb) Total Progress:  1.98%  (Down 3.6 lb)
Period ended: 10 Jan 11

  Week 1

Mini Challenge - Drink More WATER! - Successful
"Drank enough water to be a certified whale this week...."
Journal Entry - 10 Jan 11
"Wow, what one weekend away with friends can do to a diet!!!! But I did exercise 1 a day and did sit-ups...but still gained ..."
Weigh-in: 180.3 lb This Week:  0.93%  (Down 1.7 lb) Total Progress:  0.93%  (Down 1.7 lb)

  Start Weight

Weigh-in: 182.0 lb


Kwhitty's Drink More WATER! Trying for at least 64oz. Wall
A place to provide support and encouragement...
 
The water intake is actually going pretty well. I am trying not to be concern with the weight as much as I am keeping focused on my calorie counting, water intake and my challenges....15 minute work outs a day and 25 crunches...who would have thought that 25 crunches a day would hurt so much....not looking forward to next wee when I do 50!!!!! :0) Good luck everyone!!!! 
05 Jan 11 by member: Kwhitty

     
 

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