Challenge Start Date: 01 Jan 11 RUJAH's Start Weight: 140.0 lb
Challenge Duration: 12 weeks RUJAH's Last Weight: 136.0 lb (05 Jan 11)
Current Period: Challenge Completed Team: Green
Period ended: 26 Mar 11

  Week 12

No result recorded
Period ended: 19 Mar 11

  Week 11

No result recorded
Period ended: 12 Mar 11

  Week 10

No result recorded
Period ended: 05 Mar 11

  Week 9

No result recorded
Period ended: 26 Feb 11

  Week 8

No result recorded
Period ended: 19 Feb 11

  Week 7

No result recorded
Period ended: 12 Feb 11

  Week 6

No result recorded
Period ended: 05 Feb 11

  Week 5

No result recorded
Period ended: 29 Jan 11

  Week 4

No result recorded
Period ended: 22 Jan 11

  Week 3

No result recorded
Period ended: 15 Jan 11

  Week 2

No result recorded
Period ended: 08 Jan 11

  Week 1

Mini Challenge - Routine - Failed
Mini Challenge - Drink, drink, and drink.. water - Failed
Mini Challenge - Food Journal - Successful
Mini Challenge - Reward - Failed
Mini Challenge - Going the Distance - Failed
Journal Entry - 05 Jan 11
"The key for me is to eat mostly unprocessed food, I lose much faster and my body likes it. Before, I went crazy on the ..."
Weigh-in: 136.0 lb This Week:  2.86%  (Down 4.0 lb) Total Progress:  2.86%  (Down 4.0 lb)

  Start Weight

Weigh-in: 140.0 lb


RUJAH's Make a Change Now :) Wall
A place to provide support and encouragement...
 
lets do this everyone!!! 
02 Jan 11 by member: RUJAH

     
 

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