Challenge Start Date: 29 Oct 12 CoachKaz's Start Weight: 223.5 lb
Challenge Duration: 4 weeks CoachKaz's Last Weight: 223.0 lb (19 Nov 12)
Current Period: Challenge Completed
Period ended: 26 Nov 12

  Week 4

No result recorded
Period ended: 19 Nov 12

  Week 3

Mini Challenge - Take Consistent Action. From working out, to how you eat, to how frequent you post here. That's it. - Successful
Journal Entry - 19 Nov 12
"steady!!!"
Journal Entry - 18 Nov 12
"down a tad"
Journal Entry - 17 Nov 12
"steady weight...no gain at least"
Journal Entry - 14 Nov 12
"steady!!!"
Journal Entry - 13 Nov 12
"down a little...I'll take it"
Weigh-in: 223.0 lb This Week:  1.76 %  (Down 4.0 lb) Total Progress:  0.22 %  (Down 0.5 lb)
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