redgirl1974's Performance Challenge: Get Fit Beginner

Challenge Start Date: 11 Jul 16 redgirl1974's Start Weight: 188.0 lb
Challenge Duration: 4 weeks redgirl1974's Last Weight: 190.0 lb (08 Aug 16)
Current Period: Challenge Completed
Period ended: 08 Aug 16

  Week 4

Mini Challenge - Walk at least 30 minutes - Successful
Mini Challenge - 30 squats per day 5 days a week - Failed
Mini Challenge - 30 second plank per day 5 days a week - Failed
Mini Challenge - 30 push-ups per day 5 days per week - Failed
Mini Challenge - NOT ENOUGH TIME TO DO ALL? - Failed
Journal Entry - 08 Aug 16
"ok , no loss , no gain. fair enough. Its all one me. No long term goals to post today other than I want to just get thru ..."
Journal Entry - 07 Aug 16
"OK so I managed to stay low carb all day today.. prolly bc Im home. Tomorrow will be challenge at work. Im allowing myself ..."
Journal Entry - 06 Aug 16
"Help me my fit family !! What are some low carb fruits other than berries?? I know melons and I buy those but what else? ..."
Journal Entry - 05 Aug 16
"Ive gotten some great advice and support from everyone these last two days and Im grateful. Bc ive been struggling and q ..."
Journal Entry - 03 Aug 16
"Im kinda thinking low carb has ran its course for me. I dont think I can do super low carb any more like I want to. Im tired ..."
Journal Entry - 02 Aug 16
"had a heck of a day at work yesterday and turned to food to get thru it. I started the day off right and made it lunch just ..."
Weigh-in: 190.0 lb This Week:  0.00%  (Steady 0 lb) Total Progress:  1.06%  (Up 2.0 lb)
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