Challenge Start Date: 21 Jan 13 Sappho8's Start Weight: 192.5 lb
Challenge Duration: 12 weeks Sappho8's Last Weight: 171.3 lb (15 Apr 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

Mini Challenge - Eat breakfast everyday!!! - Successful
Mini Challenge - Drink 8 glasses of water everyday - Successful
Mini Challenge - Have 2 snacks a day - Successful
Mini Challenge - No fast food, take out, delivery, restaurants - Successful
Mini Challenge - Do some sort of cardio for at least 5 hours a week - Successful
Weigh-in: 171.3 lb This Week:  0.64 %  (Down 1.1 lb) Total Progress:  11.00 %  (Down 21.2 lb)
  view prior weeks...

Sappho8's Healthy Weight Loss Challenge Wall
A place to provide support and encouragement...
Can't believe the figures!!! I went to Paris for a long weekend- I was so dreading weighing myself this morning.. it's all good though- did my research before I left London- so I was prepared for the French cuisine to say the least. I walked all over Paris- now I'm in agony lol... love this challenge...Good luck everyone:-)  
26 Feb 13 by member: Sappho8


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