Challenge Start Date: 15 Apr 19 karentodd's Start Weight: 164.0 lb
Challenge Duration: 1 weeks karentodd's Last Weight: 163.6 lb (17 Apr 19)
Current Period: Challenge Completed
Period ended: 22 Apr 19

  Day 7

No result recorded
Period ended: 21 Apr 19

  Day 6

No result recorded
Period ended: 20 Apr 19

  Day 5

No result recorded
Period ended: 19 Apr 19

  Day 4

No result recorded
Period ended: 18 Apr 19

  Day 3

No result recorded
Period ended: 17 Apr 19

  Day 2

Mini Challenge - If you bite it, WRITE IT - Failed
Mini Challenge - Drink at least 48oz. of water daily. - Successful
Mini Challenge - Increase your Exercise & Activity. - Failed
Mini Challenge - 20g Dietary Fiber Daily (or more) - Failed
Mini Challenge - NET Carbs = 30g or less. - Failed
Mini Challenge - Get at least 60% of your calories from FAT. - Successful
Mini Challenge - READ the Challenge Forum posts daily. - Failed
Journal Entry - 17 Apr 19
"A bad day for me. I stayed home from work, exhausted and not feeling well. I'm trying to re-learn to sleep without any sleep ..."
Weigh-in: 163.6 lb This Day:  0.12%  (Down 0.2 lb)* Total Progress:  0.24%  (Down 0.4 lb)
  view prior days...


karentodd's Daily Accountability 2019-#15 Wall
A place to provide support and encouragement...
 
Great job of reporting in for Day #2. I'm sorry you felt so lousy yesterday! Are you trying to work on all of the mini-goals, or on just certain ones? Let me know so I can encourage you if you need it. Good job on Water and Fats yesterday. Almost 1/2 pound down already! Good job! Keep up the good work!  
17 Apr 19 by member: Debbie Cousins
Hope youre feeling better! 
18 Apr 19 by member: Debbie Cousins

     
 

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