Challenge Start Date: 25 Jul 11 krystynecar's Start Weight: 212.8 lb
Challenge Duration: 12 weeks krystynecar's Last Weight: 191.2 lb (05 Oct 11)
Current Period: Challenge Completed
Period ended: 17 Oct 11

  Week 12

Journal Entry - 17 Oct 11
"Well it has been a difficult few weeks and I can't avoid it any longer - I thought that last week I'd just skip weigh in ..."
Journal Entry - 12 Oct 11
"GRRR..... Well it has been a tough couple of days - Friday I was late for my specialist appointment - by about 10 minutes ..."
Period ended: 10 Oct 11

  Week 11

Mini Challenge - Exercise at least 20 minutes a day - Failed
"was doing really well until I got sick - but I am confident that I will be back on the wagon tomorrow! "
Mini Challenge - Count those Calories! - Successful
Mini Challenge - Be positive! - Successful
Mini Challenge - Drink plenty of water - Successful
Mini Challenge - Don't be hard on yourself! - Successful
Mini Challenge - Cut down your portions - Successful
Mini Challenge - Don't deprive yourself of the food you want. - Successful
"i had dessert on sunday! not lots but a little bit of something that was great! "
Journal Entry - 07 Oct 11
"Feeling Jittery Zombie walk lst night was a big success - not much for that I could eat except for the devilled eggs that ..."
Journal Entry - 06 Oct 11
"New weigh in day - I will have to switch to Wednesdays - Matt has kindergarten on Tuesdays and Thursdays that starts 40 ..."
Journal Entry - 04 Oct 11
"This has been a busy week. I participated in the Newmarket Studio Tour this weekend and sold 10 paintings which was great, ..."
Weigh-in: 191.2 lb This Week:  1.34%  (Down 2.6 lb) Total Progress:  10.15%  (Down 21.6 lb)
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