Challenge Start Date: 28 Jun 15 krystynecar's Start Weight: 212.0 lb
Challenge Duration: 12 weeks krystynecar's Last Weight: 196.0 lb (02 Sep 15)
Current Period: Challenge Completed
Period ended: 20 Sep 15

  Week 12

No result recorded
Period ended: 13 Sep 15

  Week 11

No result recorded
Period ended: 06 Sep 15

  Week 10

Mini Challenge - Eat 3 Meals a Day - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - TRY AND EAT WITH A POSITIVE OUT LOOK - Successful
Mini Challenge - KEEP AWAY FROM THE BATHROOM SCALES - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Journal Entry - 02 Sep 15
"so no loss to record but I am down 3.5lbs of FAT!!!! I'm retaining water - but It is hot as hades here this week and I am ..."
Weigh-in: 196.0 lb This Week:  0.25%  (Down 0.5 lb) Total Progress:  7.55%  (Down 16.0 lb)
  view prior weeks...

krystynecar's ANOTHER 12 WEEKS TO LOSE! JOIN US .... Wall
A place to provide support and encouragement...
I would say yes to this .if you have to eat 5 meals for health reasons .put a YES , we all have one reason or other .if you keep puting no ,then eventually you will fail the challenge for something you can not avoid .hope this helps xx sue 
05 Jul 15 by member: callmesuzie


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