Challenge Start Date: 29 Oct 12 buvain's Start Weight: 261.2 lb
Challenge Duration: 4 weeks buvain's Last Weight: 257.9 lb (24 Nov 12)
Current Period: Challenge Completed
Period ended: 26 Nov 12

  Week 4

Weigh-in: 257.9 lb This Week:  0.30 %  (Down 0.8 lb)* Total Progress:  1.27 %  (Down 3.3 lb)
Period ended: 19 Nov 12

  Week 3

No result recorded
Period ended: 12 Nov 12

  Week 2

Weigh-in: 259.5 lb This Week:  0.42 %  (Down 1.1 lb) Total Progress:  0.68 %  (Down 1.8 lb)
Period ended: 05 Nov 12

  Week 1

Journal Entry - 30 Oct 12
"Day IV of the challenge Oh, the Tuesdays ... football days. It's been a year and a half now since my colleagues and I s ..."
Journal Entry - 30 Oct 12
"Day III of challenge Today was a work day all day long, but I managed to squeeza a breakfast of eggs, cheese and butter, ..."
Weigh-in: 260.6 lb This Week:  0.25 %  (Down 0.7 lb) Total Progress:  0.25 %  (Down 0.7 lb)

  Start Weight

Weigh-in: 261.2 lb



     
 

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LCHF: Low carb, High fat / Ketogenic Diet