Challenge Start Date: 19 Sep 16 LadyinDenim's Start Weight: 225.4 lb
Challenge Duration: 12 weeks LadyinDenim's Last Weight: 219.8 lb (03 Dec 16)
Current Period: Challenge Completed
Period ended: 12 Dec 16

  Week 12

Journal Entry - 08 Dec 16
"125 lb Fasted 27 hours"
Journal Entry - 07 Dec 16
"Decided to go private for awhile. It is 3:40 p.m. on December 7th. I am now fasting."
Period ended: 05 Dec 16

  Week 11

Mini Challenge - Eat 3 Meals a Day - Successful
Mini Challenge - Make walking part of your day - Failed
Mini Challenge - Record everything you eat - Failed
Mini Challenge - Learn to treat yourself but , not with food - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
Mini Challenge - Watch what you eat - Failed
Journal Entry - 03 Dec 16
"Ate yesterday. Stayed away from Sims. Picked up a book and read for awhile. Back to work today. Stayed home yesterday ..."
Journal Entry - 01 Dec 16
"Realizing I need to face my screen time problem. Every minute I'm not working, showering, or sleeping, I'm playing Sims."
Journal Entry - 30 Nov 16
"I ended up going Beast Mode yesterday. I cleaned the turkey carcass and the meaty bits went into my gullet. Today I plan ..."
Journal Entry - 29 Nov 16
"Am feeling good. Ready to fast. Photobucket is still broken, so I can't upload any pics. ******** Just got home from ..."
Weigh-in: 219.8 lb This Week:  1.96%  (Down 4.4 lb) Total Progress:  2.48%  (Down 5.6 lb)
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LCHF: Low carb, High fat / Ketogenic Diet


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