Challenge Start Date: 31 Dec 12 RiverRes's Start Weight: 199.6 lb
Challenge Duration: 2 weeks RiverRes's Last Weight: 196.6 lb (14 Jan 13)
Current Period: Challenge Completed
Period ended: 14 Jan 13

  Day 14

Mini Challenge - Eat Healthy Foods - Failed
"I tend to eat fast food on Sunday when I have to take care of my parents. I am very choosy, though!"
Mini Challenge - Drink plenty of water. - Failed
Mini Challenge - Make exercise a regular part of your day - Successful
Mini Challenge - Record everything you eat - Successful
Journal Entry - 14 Jan 13
"I was hoping for a little weight down; but after last night's dinner, I shouldn't be surprised. I had homemade vegetable ..."
Weigh-in: 196.6 lb This Day:  0.00 %  (Steady 0 lb)* Total Progress:  1.50 %  (Down 3.0 lb)
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LCHF: Low carb, High fat / Ketogenic Diet