Challenge Start Date: 17 Mar 14 Hedgebetter's Start Weight: 198.4 lb
Challenge Duration: 4 weeks Hedgebetter's Last Weight: 204.4 lb (31 Mar 14)
Current Period: Challenge Completed
Period ended: 14 Apr 14

  Week 4

No result recorded
Period ended: 07 Apr 14

  Week 3

No result recorded
Period ended: 31 Mar 14

  Week 2

Weigh-in: 204.4 lb This Week:  1.07%  (Down 2.2 lb) Total Progress:  3.00%  (Up 6.0 lb)
Period ended: 24 Mar 14

  Week 1

Mini Challenge - Eat a lite breakfast & add 96ounces of water daily to your diet - Failed
Mini Challenge - Exercise daily (record 30 min of your favorite high intensity music to exercise to) - Successful
Mini Challenge - RECORD EVERY CALORIE THAT YOU EAT DAILY - Successful
Mini Challenge - It's Not About How Much You Weigh But How Well You Feel - Failed
"Sorry, I weigh daily."
Mini Challenge - MEASURE YOUR BLOOD PRESSURE BEFORE AND AFTER 30 DAYS - Failed
Mini Challenge - REMEMBER THAT THE BEST WEIGHT LOSS PLAN IS THE ONE YOU WILL STICK TO - Successful
Mini Challenge - Eating Breakfast Will Reduce the Urge to Eat Bigger Meals Later - Failed
Mini Challenge - Eliminate Fast Food for 30 Days - Successful
Mini Challenge - TAKE THE STAIRS INSTEAD OF THE ELEVATOR - Successful
Mini Challenge - EVERY 30 MINUTES STAND FOR 10 - Failed
Journal Entry - 23 Mar 14
"A fantastic day, a fantastic result. Here is my trick - I ran for 3km which was about 30 minutes on the road, in the mrning. ..."
Journal Entry - 21 Mar 14
"Damn!"
Weigh-in: 206.6 lb This Week:  4.11%  (Up 8.2 lb) Total Progress:  4.11%  (Up 8.2 lb)

  Start Weight

Weigh-in: 198.4 lb



     
 

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