Challenge Start Date: 01 Jul 12 denimdol46's Start Weight: 164.0 lb
Challenge Duration: 9 weeks denimdol46's Last Weight: 158.0 lb (27 Aug 12)
Current Period: Challenge Completed Team: Team McTrim
Period ended: 02 Sep 12

  Week 9

Weigh-in: 158.0 lb This Week:  1.25%  (Down 2.0 lb) Total Progress:  3.66%  (Down 6.0 lb)
Period ended: 26 Aug 12

  Week 8

Mini Challenge - Work those ab muscles, all day long! - Successful
Mini Challenge - Regularly contract your stomach muscles! - Successful
Weigh-in: 160.0 lb This Week:  0.00%  (Steady 0 lb) Total Progress:  2.44%  (Down 4.0 lb)
  view prior weeks...


denimdol46's Don't hate Hollywood...tighten your own tummy! Wall
A place to provide support and encouragement...
 
Did My 30 minute run today after taking a break for 2 days. It's strange when I run on the beach My mileage is stated at 3.5 miles. When I run up and down small inclines I feel like I ran a lot longer and harder than the mere 2 miles I'm clocked at. I also did 10 reps of 30 crunches in different order along with 100 buttock tucks.  
03 Jul 12 by member: denimdol46

     
 

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