moopie321's Performance Challenge: Keto Diet Crazy!


Challenge Start Date: 14 Jan 19 moopie321's Start Weight: 130.4 lb
Challenge Duration: 12 weeks moopie321's Last Weight: 135.0 lb (03 Apr 19)
Current Period: Challenge Completed
Period ended: 08 Apr 19

  Week 12

Journal Entry - 07 Apr 19
"Mishappen fathead pizza it was tasty. Try it fullabella"
Journal Entry - 08 Apr 19
"Scallion pancake "
Journal Entry - 08 Apr 19
"Pork belly bun "
Journal Entry - 06 Apr 19
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Journal Entry - 05 Apr 19
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Journal Entry - 05 Apr 19
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Journal Entry - 05 Apr 19
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Journal Entry - 05 Apr 19
"2011/2014/2019"
Journal Entry - 04 Apr 19
"Still working on the body until I feel comfortable enough to wear this dress out, then I’ll take off the tag haha 🤣 "
Journal Entry - 04 Apr 19
"Keto q and a"
Journal Entry - 04 Apr 19
"Back 2 basics"
Journal Entry - 04 Apr 19
"https://www.healthline.com/nutrition/signs-you-are-gluten-intolerant#section6 I feel so much better on a grain free diet. ..."
Journal Entry - 03 Apr 19
"I had orange chicken leftover from this meal. I didn’t eat the rice and I also didn’t feel great after eating this. Bad ..."
Journal Entry - 04 Apr 19
"I’m doing low carb but not quite keto as I’m finishing up the leftovers for this week. Had about 100g of carbs last night ..."
Journal Entry - 03 Apr 19
"Bulletproof coffee... Fact of the day: is titanium bulletproof, yes for most except for super high power rifles. "
Journal Entry - 02 Apr 19
"Another cup, coffee is such a nice way to break "
Journal Entry - 02 Apr 19
"Bulletproof like my ♥️ "
Journal Entry - 02 Apr 19
""
Weigh-in: 135.0 lb This Week:  0.50 %  (Up 0.7 lb)* Total Progress:  3.53 %  (Up 4.6 lb)
Period ended: 01 Apr 19

  Week 11

Journal Entry - 01 Apr 19
"Also didn’t eat but wanted to share cute pics of food I prepare"
Journal Entry - 31 Mar 19
"I only ate the orange chicken and the asparagus. Cutest meal ever!!! "
Journal Entry - 31 Mar 19
""
Period ended: 25 Mar 19

  Week 10

Journal Entry - 25 Mar 19
"It was a voodoo donut did not share "
Journal Entry - 25 Mar 19
"Ate 3, but not shown is the fried onion/ potatoes. I had 3 but also shared half a cup of butterbeer "
Journal Entry - 24 Mar 19
"Trying hard to stay good while on vacation. Sharing food is the best! You get to take bites of the food you like without ..."
Journal Entry - 24 Mar 19
""
Journal Entry - 24 Mar 19
"Caesar salad did not eat the croutons "
Journal Entry - 22 Mar 19
""
Journal Entry - 22 Mar 19
"My friend lost 145 lbs in 11 months on the keto diet!!! He inspired me to do the 2 day fast. 2 more hrs left! I feel good ..."
Journal Entry - 22 Mar 19
"Hr 39/48. The hunger isn’t really there but my ability to workout hard isn’t there either. Taking some nice yoga stretches ..."
Journal Entry - 21 Mar 19
""
Journal Entry - 21 Mar 19
"A different perspective. "
Journal Entry - 21 Mar 19
"The psychology behind breaking binging mid binge I almost messed up yesterday, I was eating a dinner of meat and cheese. ..."
Journal Entry - 20 Mar 19
"Ugly fast food. Hardboiled eggs with bitchin sauce and frozen burger patty with cheese "
Journal Entry - 21 Mar 19
"At a Mexican supermarket with a bakery section. I stepped away. "
Journal Entry - 19 Mar 19
"You are what you eat "
Period ended: 18 Mar 19

  Week 9

Journal Entry - 17 Mar 19
"Wore my shamrock shorts for today. Loving the lumps on my back. "
Journal Entry - 16 Mar 19
"Terrapin, cheetos is never far from my heart. Currently he’s tucked in next to me in bed. "
Journal Entry - 14 Mar 19
""
Journal Entry - 14 Mar 19
"I’ve been overeating. 2600 calories yesterday!!! Missed my 125 goal for end of march and gained 10 lbs. I am not upset by ..."
Journal Entry - 12 Mar 19
""
Journal Entry - 12 Mar 19
"When everything is a blur I go into a quiet place "
Period ended: 11 Mar 19

  Week 8

Journal Entry - 11 Mar 19
""
Journal Entry - 09 Mar 19
"Breath, Stay focused. 我的"
Journal Entry - 08 Mar 19
"cinnamon buns "
Journal Entry - 07 Mar 19
"Spaghetti squash bake"
Journal Entry - 08 Mar 19
""
Journal Entry - 07 Mar 19
"Eggs, smoke salmon, fucking bitch sauce, avocado "
Journal Entry - 07 Mar 19
"Just have to keep going forward. Everything is happening at once, need to put my health first. "
Journal Entry - 07 Mar 19
"😱😱😱 got to go back to basics."
Journal Entry - 06 Mar 19
""
Journal Entry - 05 Mar 19
"https://joyfilledeats.com/bacon-ranch-chicken-casserole/ Calories 411 % Daily Value* Total Fat 23.8g 31% Saturated Fat ..."
Journal Entry - 05 Mar 19
"Zero time meal "
Journal Entry - 05 Mar 19
"Zero time meal"
Journal Entry - 05 Mar 19
"Coffee with cream"
Period ended: 04 Mar 19

  Week 7

Journal Entry - 01 Mar 19
"2053 cal 31 g net carbs 0 weight gain. 😱😱😱"
Journal Entry - 02 Mar 19
"Breakfast sandwich with duck bacon, fresh mozzarella and over easy egg."
Journal Entry - 01 Mar 19
""
Journal Entry - 01 Mar 19
"Crack chicken pot pie. Recipe @sexy_keto "
Journal Entry - 28 Feb 19
"Crack chicken over salad. Recipe @sexy_keto"
Journal Entry - 28 Feb 19
"7 lb diff. Left was taken Sunday, right was 1/24. I increased my calories (kept it low carb/keto) and did more weights. "
Journal Entry - 27 Feb 19
"Chicken, spinach, salami and fresh mozzarella"
Journal Entry - 27 Feb 19
"I know the cause, just need to get it under control."
Journal Entry - 26 Feb 19
"Those on keto will get this"
Period ended: 25 Feb 19

  Week 6

Journal Entry - 25 Feb 19
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Journal Entry - 25 Feb 19
""
Journal Entry - 25 Feb 19
"Started lifting again. Looking forward to more changes to come. 😉"
Journal Entry - 25 Feb 19
"Breakfast, lunch dinner "
Journal Entry - 24 Feb 19
"What a cow-incidence? "
Journal Entry - 24 Feb 19
"Keto lemon lavender cheesecupcakes. Recipe @sexy_keto "
Journal Entry - 23 Feb 19
"I couldn’t resist, I took the blueberry one. Extra workout today. "
Journal Entry - 23 Feb 19
"Prison pad thai: recipe here https://www.instagram.com/p/BuOxgKVhccP/"
Journal Entry - 22 Feb 19
""
Journal Entry - 22 Feb 19
"This is true of any plan to lose fat. I chose low carb/keto because I don’t feel as hungry on it. "
Journal Entry - 22 Feb 19
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Journal Entry - 21 Feb 19
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Journal Entry - 20 Feb 19
"Progress "
Journal Entry - 20 Feb 19
"5 wings "
Journal Entry - 20 Feb 19
"600 calorie breakfast 8 g net carbs. That’s almond dip. What do you think about calling people out when they underestimate ..."
Journal Entry - 19 Feb 19
""
Period ended: 18 Feb 19

  Week 5

Journal Entry - 18 Feb 19
"I was on vacation with spotty internet. Got back tonight."
Journal Entry - 15 Feb 19
""
Journal Entry - 15 Feb 19
"Pot roast for dinner"
Journal Entry - 15 Feb 19
"138 cal, 5 g of net carbs... sounds too good to be true. Will weigh in and we’ll see "
Journal Entry - 15 Feb 19
"It’s Friday, I woke up feeling like I got ran over by a truck. My arms, abs, glutes, back, hamstrings all feel. Yes they ..."
Journal Entry - 14 Feb 19
"For v-day! I didn’t have any but it’s appropriate. Donut hearts with a hole in the middle #foreveralonefebruary."
Journal Entry - 14 Feb 19
"Current status "
Journal Entry - 14 Feb 19
"100% chocolate"
Journal Entry - 14 Feb 19
"Dessert: heavy whipping cream whipped with a splash of vanilla and stevia drops, 100% chocolate melted with half and half, ..."
Journal Entry - 14 Feb 19
"Tuna salad with egg, salad on the side "
Journal Entry - 14 Feb 19
"Fathead bread + stalks of scallions (sliced) wrapped around sausage, bake at 425 for 15. Romaine lettuce with Big Mac ..."
Journal Entry - 14 Feb 19
"Progress from July to 2 weeks ago. 80% keto 20% wild 😜 the progress isn’t as fast as some but I like donuts and cheetos ..."
Journal Entry - 13 Feb 19
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Journal Entry - 13 Feb 19
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Journal Entry - 12 Feb 19
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Journal Entry - 12 Feb 19
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Period ended: 11 Feb 19

  Week 4

Journal Entry - 10 Feb 19
""
Journal Entry - 10 Feb 19
"I had 4 of these "
Journal Entry - 10 Feb 19
"I ate 1/3"
Journal Entry - 11 Feb 19
""
Journal Entry - 11 Feb 19
"It’s very important to be honest with yourself. Yesterday I ate 3512 calories lots of carbs, no bread or pasta but gelato, ..."
Journal Entry - 10 Feb 19
"5 more plates, 4 bowls of gelato, 3 pieces of sushi, 2 slices of apple pie, 1 piece of cake. It was a special bday. Not ..."
Journal Entry - 09 Feb 19
""
Journal Entry - 09 Feb 19
"Nutrition info for my keto baked scallion fathead buns. It varies based on brand of products used. I found the fat head ..."
Journal Entry - 09 Feb 19
"Keto Baked Scallion Fathead Buns recipe by me aka moopie aka @sexy_keto Ingredients: 1 3/4 cup shredded mozzarella 3/4 ..."
Journal Entry - 08 Feb 19
""
Journal Entry - 08 Feb 19
"Calories: 390 Carbs: 6 gram (net) Fat: 31 g Protein: 20 g Recipe at www.instagram.com/sexy_keto"
Journal Entry - 07 Feb 19
"That kind of night "
Journal Entry - 07 Feb 19
"Added 2 more oz of brisket I ate this All"
Journal Entry - 07 Feb 19
"Staying balanced with life and focused on health. "
Journal Entry - 07 Feb 19
"Someone asked for keto snacks? Make sure to read the labels for carb counts before buying. I remember snaccidentally getting ..."
Journal Entry - 07 Feb 19
"Deviled egg filling has egg yolk, mayo, onion dip and salt. "
Journal Entry - 06 Feb 19
" Crack chicken over kale slaw mix"
Journal Entry - 06 Feb 19
"Reset today, goal 125 before the end of March."
Journal Entry - 06 Feb 19
"For those who aren’t in the mood, have a partner and would like to get that loving feeling. "
Journal Entry - 06 Feb 19
"Drinking more water, listening to my body and counting macros and calories. "
Journal Entry - 06 Feb 19
""
Journal Entry - 06 Feb 19
"That was the last day of ny celebration. Back in the game. :) it was delicious, but the frozen yogurt didn’t bring me joy."
Journal Entry - 05 Feb 19
"1 13.6 oz can of unsweetened coconut milk 1 cup half and half 2 tbs cold water 1 envelope gelatin 2 tsp vanilla extract ..."
Journal Entry - 05 Feb 19
"My old gym friend unfollowed and removed me from her list of followers on ig. Lol!"
Journal Entry - 05 Feb 19
""
Journal Entry - 05 Feb 19
"Moo P’s Keto coconut Panna Cotta "
Journal Entry - 05 Feb 19
"New Year’s Eve meal"
Weigh-in: 129.8 lb This Week:  1.26 %  (Up 1.6 lb)* Total Progress:  0.46 %  (Down 0.6 lb)
Period ended: 04 Feb 19

  Week 3

Journal Entry - 03 Feb 19
"“I want to turn the whole thing upside down I'll find things they say just can't be found I'll share this love I find with ..."
Journal Entry - 04 Feb 19
"😋😋😋"
Journal Entry - 03 Feb 19
"... when your friends throw a low carb party: cauliflower pizza, cheese sticks, wings, veggies and dip, pork rinds and I ..."
Journal Entry - 02 Feb 19
"10 min crack chicken 2 lbs shredded rotisserie chicken breast meat 16 oz Philadelphia cream cheese 2 packets ranch dres ..."
Journal Entry - 01 Feb 19
"Ate extra 600 calories yesterday"
Journal Entry - 31 Jan 19
""
Journal Entry - 31 Jan 19
"Work out took me 25:50"
Journal Entry - 31 Jan 19
"Note to self: stay strong. "
Journal Entry - 31 Jan 19
"I stuck with the plan 100% and still gained. I do miss recreational eating. I miss eating chips/popcorn while watching tv. ..."
Journal Entry - 31 Jan 19
"Tuna salad with Mad dog 357"
Journal Entry - 31 Jan 19
"I measure my food, I walked a lot, I drank enough water to drown a small demon, this will pass"
Journal Entry - 30 Jan 19
"Does smelling carbs cause weight gain? Lol I weigh 128 tonight!"
Journal Entry - 30 Jan 19
"Sticks and stones may break my bones, but pizza and cake excite me. "
Journal Entry - 30 Jan 19
"Made low carb from out of this. Super filling and yummy! The sandwich had two half slices of cheese so I used that as the ..."
Journal Entry - 30 Jan 19
"Chicken salad made with leftover chicken "
Journal Entry - 30 Jan 19
"This is funny haha"
Journal Entry - 29 Jan 19
""
Journal Entry - 29 Jan 19
""
Period ended: 28 Jan 19

  Week 2

Mini Challenge - Get to sleep at a decent time - Successful
Mini Challenge - Create an emergency food stash - Successful
Journal Entry - 28 Jan 19
"Progress pic ala diablo"
Journal Entry - 28 Jan 19
"It’s da bomb"
Journal Entry - 28 Jan 19
""
Journal Entry - 28 Jan 19
"Moopie’s original no bake Keto Cheesecake quickfix 4 tbs cream cheese 4 tbs sour cream 4 tbs ricotta Shaved 100% chocolate ..."
Journal Entry - 28 Jan 19
"Tuna salad made at home. Super spicy with after death sauce "
Journal Entry - 27 Jan 19
"Keto cheetos"
Journal Entry - 26 Jan 19
"$1.77 what am I going to do?"
Journal Entry - 26 Jan 19
"I ate a little more but still very sore. Still doing IF with calorie deficit and everyday my weight has been going up. I ..."
Journal Entry - 25 Jan 19
"One year progress "
Journal Entry - 25 Jan 19
""
Journal Entry - 25 Jan 19
"https://www.emerils.com/124957/brussels-sprouts-garlic-nuts-and-brown-butter I roasted the garlic cloves with the Brussels ..."
Journal Entry - 25 Jan 19
""
Journal Entry - 25 Jan 19
"I know for sure I’m eating the right number of calories. I think this is DOMS, everything hurts."
Journal Entry - 24 Jan 19
"I’m pretty insecure about my stomach because it’s my inner Krang. See the resemblance? "
Journal Entry - 24 Jan 19
"Ate half of this"
Journal Entry - 24 Jan 19
"It was all fun and games until weights were added "
Journal Entry - 24 Jan 19
""
Journal Entry - 24 Jan 19
"Starting intermittent fasting day 2. Gain a little bit of water weight back from the fat fast. Almost ate a Costco sample, ..."
Journal Entry - 23 Jan 19
"Oh concrete wall..."
Journal Entry - 23 Jan 19
""
Journal Entry - 23 Jan 19
"3 eggs, 1 tbs bacon crumble, 1 slice of cheddar 😋😋😋 back to my normal diet. "
Journal Entry - 22 Jan 19
"Disaster "
Journal Entry - 22 Jan 19
""
Journal Entry - 22 Jan 19
"Doing this for the sake of science, day 2 of a fat fast. I don’t think this is a healthy way for weight loss. It’s a mixture ..."
Weigh-in: 126.6 lb This Week:  0.16 %  (Down 0.2 lb) Total Progress:  2.91 %  (Down 3.8 lb)
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