Challenge Start Date: 06 Mar 11 fatboyno1's Start Weight: 159.0 lb
Challenge Duration: 12 weeks fatboyno1's Last Weight: 156.0 lb (01 May 11)
Current Period: Challenge Completed
Period ended: 29 May 11

  Week 12

No result recorded
Period ended: 22 May 11

  Week 11

No result recorded
Period ended: 15 May 11

  Week 10

Journal Entry - 09 May 11
"22.2% BFI, 116lbs Msl. new weight, new diet, new goal. lose fat to under 19% and gain mustle. let get to it!"
Period ended: 08 May 11

  Week 9

No result recorded
Period ended: 01 May 11

  Week 8

Journal Entry - 01 May 11
"Body fat has fallen to 19%, and i've started doing excercise so that could explain the weight increase. But today is the ..."
Journal Entry - 01 May 11
"Body fat has fallen to 19%, and i've started doing excercise so that could explain the weight increase. But today is the ..."
Weigh-in: 156.0 lb This Week:  0.24 %  (Down 0.4 lb)* Total Progress:  1.89 %  (Down 3.0 lb)
Period ended: 24 Apr 11

  Week 7

Journal Entry - 23 Apr 11
"BFI 20.9. When u eat too much, you put on weight. i'm a dumb arse! So near, yet so far. "
Period ended: 17 Apr 11

  Week 6

Journal Entry - 16 Apr 11
"BFI 21% losing but i'm wondering what it is exactly, fat or muscle. one more week or lent and I can hit the protein again. ..."
Period ended: 10 Apr 11

  Week 5

Journal Entry - 09 Apr 11
"BFI 20.7%. getting there very slowly. surprised I lost anything as I overdid it a little and had major craving for food all ..."
Period ended: 03 Apr 11

  Week 4

Journal Entry - 02 Apr 11
"BFI 21.4%. i'm almost there. 3 weeks to meet my target. its been hard eating on veg but not long to go."
Period ended: 27 Mar 11

  Week 3

Journal Entry - 27 Mar 11
"BFI 21.4 Getting there slowly, 3 Lbs to go and a target of 26 days to do it. I think the abstaining may be slowing me down!"
Period ended: 20 Mar 11

  Week 2

Journal Entry - 19 Mar 11
"BFI 22.8 great weigh in today! Could hit target within next two weeks! not sure the BFI is very accurate tho "
Period ended: 13 Mar 11

  Week 1

Journal Entry - 12 Mar 11
"BFI 22.3% Not as good as I was hoping to be honest. but a pound lost is still a pound."
Journal Entry - 11 Mar 11
"Really looking forward to tomorrows weight in, its been a good week diet wise and i have a gut feeling i'm going to be s ..."

  Start Weight

Weigh-in: 159.0 lb



     
 

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