Challenge Start Date: 01 Sep 09 xpectin's Start Weight: 136.8 lb
Challenge Duration: 4 weeks xpectin's Last Weight: 134.6 lb (26 Sep 09)
Current Period: Challenge Completed
Period ended: 29 Sep 09

  Week 4

Mini Challenge - Final stretch!! 30 minutes of exerise add something new! - Successful
"worked out every day this week - what a difference it makes! It's so hard to make yourself do it, but then you feel so great about it all day long!"
Journal Entry - 26 Sep 09
"OK, back to where I was before I went off the wagon 2 weeks ago. I think exercise is the key to my motivation. If I work ..."
Weigh-in: 134.6 lb This Week:  1.32%  (Down 1.8 lb) Total Progress:  1.61%  (Down 2.2 lb)
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