Challenge Start Date: 23 May 11 gnat824's Start Weight: 185.2 lb
Challenge Duration: 12 weeks gnat824's Last Weight: 177.7 lb (31 Jul 11)
Current Period: Challenge Completed
Period ended: 15 Aug 11

  Week 12

Journal Entry - 13 Aug 11
"Leaving on my work trip tomorrow and almost packed. Just finished packing my snacks- a few portions of trail mix, a couple ..."
Journal Entry - 12 Aug 11
"Just read this article on Kate's FB feed- Importance of Rest It's exactly what I needed to see at the moment. It's OK ..."
Journal Entry - 12 Aug 11
"Still haven't been back to the gym. Slowly feeling better but still not myself. It doesn't help that a sinus headache has ..."
Journal Entry - 10 Aug 11
"After a promising start to yesterday, I had a rough few hours in the middle of the day where I felt absolutely awful. Since ..."
Journal Entry - 09 Aug 11
"Got my cals back in line yesterday and have a good plan for today. Feels good to be back on track. Even if it's just a ..."
Period ended: 08 Aug 11

  Week 11

Journal Entry - 08 Aug 11
"Still not feeling great- maybe a little better than yesterday but I'm reserving judgement to see how the afternoon goes. ..."
Journal Entry - 07 Aug 11
"Haven't done much all weekend- weak, tired, and generally feeling like garbage. Headache all day today. Should be making ..."
Journal Entry - 05 Aug 11
"Work up this morning with that "I think I'm coming down with something" feeling. Gunky drainage in my throat, tired, low ..."
Journal Entry - 04 Aug 11
"Did my spinning- pushed a little harder today but still couldn't quite get my burn up to 600 cals for the session, which ..."
Journal Entry - 03 Aug 11
"Wasn't hungry at all this afternoon, which is good. Didn't even eat all much lunch! Was feeling really tired and since ..."
Journal Entry - 03 Aug 11
"Gave Jillian's latest, Ripped in 30, a try this morning. It was good to mix it up and I definitely got a higher burn in ..."
Journal Entry - 02 Aug 11
"Completely exhausted from spinning. I pushed it harder today than last time but still felt like I had a bit left in me when ..."
Journal Entry - 02 Aug 11
"40 minutes on arc trainer yesterday, plus about 15 minutes of strength training. Shred level 2 this morning (so hard to ..."
Period ended: 01 Aug 11

  Week 10

Mini Challenge - Try to crosstrain two days a week. Walking, running, swimming... - Successful
Journal Entry - 01 Aug 11
"After losing the first 25 lbs on FS, I thought it would be interesting to revisit my list of reasons why I want to lose ..."
Journal Entry - 01 Aug 11
"My foot as been feeling so good lately that I haven't though about it- until this morning. Ouch. I slacked off this we ..."
Journal Entry - 31 Jul 11
"Did some experimentation with dinner. - Tempeh = meh. I'll probably opt for chicken next time. - Buckwheat noodles = ..."
Journal Entry - 31 Jul 11
"Yay! Awesome number today! More than 25 lbs lost, less than 15 to go to my goal weight. The hard work is paying off and ..."
Journal Entry - 29 Jul 11
"So what exactly happened to the journal entry I posted at home this morning? Not showing up now. Weird. Sore today from ..."
Journal Entry - 28 Jul 11
"Finally made it to spinning. Got a good workout but didn't push it too hard. Next time I'll take it up a notch. Good i ..."
Journal Entry - 28 Jul 11
"Did my walk/run intervals yesterday on an incline- what an amazing workout. Seriously kicked my butt (quite literally- ..."
Journal Entry - 27 Jul 11
"Sore knees today- not quite sure why that is! Couldn't motivate myself to do the shred this morning- between my sore knees, ..."
Journal Entry - 26 Jul 11
"Really liked today's kickboxing class. Unfortunately, the instructor was a sub, but hopefully, the regular one will be as ..."
Journal Entry - 26 Jul 11
"Skipping the shred this morning because of a sinus headache. Blah. I also don't know what to expect from tonight's kic ..."
Weigh-in: 177.7 lb This Week:  0.61%  (Down 1.1 lb)* Total Progress:  4.05%  (Down 7.5 lb)
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