Challenge Start Date: 07 Oct 11 gnat824's Start Weight: 177.2 lb
Challenge Duration: 12 weeks gnat824's Last Weight: 172.1 lb (16 Dec 11)
Current Period: Challenge Completed
Period ended: 30 Dec 11

  Week 12

Journal Entry - 30 Dec 11
"After a day of vegging and putzing around the house, I finally got up the motivation to get myself down to the gym. Ran ..."
Journal Entry - 29 Dec 11
"The plan was to hit up the gym after work again today but I've had a sinus headache all day that just won't quit, even after ..."
Journal Entry - 28 Dec 11
"Great workout today my first day back. 30 minutes on the elliptical, 30 minute run and 10 minutes walking. Didn't think ..."
Journal Entry - 28 Dec 11
"Ok, I'm back. Had a great time in Mexico but am having a hard time getting back on the wagon. Too much junk food around ..."
Period ended: 23 Dec 11

  Week 11

No result recorded
Period ended: 16 Dec 11

  Week 10

Mini Challenge - Eat a balanced diet - Successful
Mini Challenge - Exercise regularly - Successful
Mini Challenge - Avoid temptation - Successful
Journal Entry - 16 Dec 11
"Taking the bounce-back. I haven't seen the 160s since that one day 35 days ago so I'm recording yesterday's weight. Back ..."
Journal Entry - 16 Dec 11
"All ready to leave! I realized today I have to focus on being judicious about what I eat. I definitely wasn't today and ..."
Journal Entry - 15 Dec 11
"Gym didn't happen today- too much to do! My knee was bothering me a little towards the end of the day but it might be from ..."
Journal Entry - 14 Dec 11
"45 minutes on the treadmill yesterday, 35 minutes running at intervals. Pretty sore today in abs, butt and legs. Don't ..."
Journal Entry - 13 Dec 11
"Didn't do a workout after work yesterday- was so hungry that I ate dinner early instead. A couple hours later, though, I ..."
Journal Entry - 12 Dec 11
"OMG, I'm so hungry today! Nothing seems to fill me up for any period of time, even the same foods I eat almost everyday. ..."
Journal Entry - 12 Dec 11
"Busy but good weekend. Didn't make it to the gym Fri or Sat but just when I thought Sun was a lost cause, I realized that ..."
Weigh-in: 172.1 lb This Week:  0.27 %  (Up 0.5 lb)* Total Progress:  2.88 %  (Down 5.1 lb)
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