Challenge Start Date: 16 Jul 10 Zanderchef's Start Weight: 264.2 lb
Challenge Duration: 4 weeks Zanderchef's Last Weight: 252.6 lb (07 Aug 10)
Current Period: Challenge Completed
Period ended: 13 Aug 10

  Week 4

Mini Challenge - Walk or run 30 mins, 3x a week - Successful
Mini Challenge - Measurements - Failed
"didn't participate"
Mini Challenge - Weight Training 2x a week for 10-30 mins - Failed
Weigh-in: 252.6 lb This Week:  0.71%  (Down 1.8 lb) Total Progress:  4.39%  (Down 11.6 lb)
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