Challenge Start Date: 20 Jul 11 jhyaduck's Start Weight: 233.0 lb
Challenge Duration: 10 weeks jhyaduck's Last Weight: 238.0 lb (23 Sep 11)
Current Period: Challenge Completed
Period ended: 28 Sep 11

  Week 10

Mini Challenge - drink water less soda and other sugar foods, have you ever seen the calories in a bottle of soda!!! - Successful
Mini Challenge - Eat more VEGGIES - Successful
Mini Challenge - Make snacking healthy - Successful
Mini Challenge - Portion control and speed - Successful
Weigh-in: 238.0 lb This Week:  0.62%  (Down 1.5 lb)* Total Progress:  2.15%  (Up 5.0 lb)
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