Densible's Performance Challenge: 10lbs in July!

Challenge Start Date: 01 Jul 09 Densible's Start Weight: 142.0 lb
Challenge Duration: 4 weeks Densible's Last Weight: 144.6 lb (23 Jul 09)
Current Period: Challenge Completed Team: The Pizza Team!
Period ended: 29 Jul 09

  Week 4

Mini Challenge - Drink 8 8oz glasses of water every day! - Successful
Mini Challenge - NO sweets! - Successful
"I am eating watermelon though and it is full of sugar. I've stopped now-no more!"
Mini Challenge - Get out there! - Successful
"Running AND swimming most days"
Mini Challenge - Relax =) - Failed
"This is the hardest thing for me"
Journal Entry - 28 Jul 09
"The fiber express blew in to town (finally) and I think my weight is back down to 142 ish. I think because I weighed myself ..."
Journal Entry - 23 Jul 09
"I cannot let this get me down. "
Weigh-in: 144.6 lb This Week:  1.12%  (Up 1.6 lb) Total Progress:  1.83%  (Up 2.6 lb)
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