Challenge Start Date: 12 Mar 12 Alestock's Start Weight: 224.0 lb
Challenge Duration: 11 weeks Alestock's Last Weight: 216.0 lb (10 May 12)
Current Period: Challenge Completed Team: Summer Swimsuits
Period ended: 28 May 12

  Week 11

No result recorded
Period ended: 21 May 12

  Week 10

Journal Entry - 20 May 12
"I have been overeating this week. I must get back on track. I also must cut out eating after 6 and getting up in the early ..."
Journal Entry - 15 May 12
"This week I have been sick but I am still watching what i eat."
Period ended: 14 May 12

  Week 9

Weigh-in: 216.0 lb This Week:  0.30%  (Down 0.7 lb)* Total Progress:  3.57%  (Down 8.0 lb)
Period ended: 07 May 12

  Week 8

No result recorded
Period ended: 30 Apr 12

  Week 7

No result recorded
Period ended: 23 Apr 12

  Week 6

No result recorded
Period ended: 16 Apr 12

  Week 5

No result recorded
Period ended: 09 Apr 12

  Week 4

Journal Entry - 05 Apr 12
"Yesterday I over did it. Today I will do better. I am still having trouble lowering my carbs and raising my protein. I ..."
Period ended: 02 Apr 12

  Week 3

Mini Challenge - Record everything you eat - Successful
"I have been tracking everything I eat."
Mini Challenge - Drink more water - Successful
"I have been dring close to 90oz of water a day."
Journal Entry - 02 Apr 12
"Last week I did great with a few slip ups. This week I will cut back on carbs and sweets. I will also increase my proteins."
Journal Entry - 27 Mar 12
"I still need to cut down on my sweets. I will work on that this week."
Weigh-in: 220.0 lb This Week:  0.63%  (Down 1.4 lb)* Total Progress:  1.79%  (Down 4.0 lb)
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