Challenge Start Date: 16 Dec 17 Jreg96's Start Weight: 274.2 lb
Challenge Duration: 12 weeks Jreg96's Last Weight: 273.6 lb (21 Dec 17)
Current Period: Challenge Completed
Period ended: 10 Mar 18

  Week 12

No result recorded
Period ended: 03 Mar 18

  Week 11

No result recorded
Period ended: 24 Feb 18

  Week 10

No result recorded
Period ended: 17 Feb 18

  Week 9

No result recorded
Period ended: 10 Feb 18

  Week 8

No result recorded
Period ended: 03 Feb 18

  Week 7

No result recorded
Period ended: 27 Jan 18

  Week 6

No result recorded
Period ended: 20 Jan 18

  Week 5

No result recorded
Period ended: 13 Jan 18

  Week 4

No result recorded
Period ended: 06 Jan 18

  Week 3

No result recorded
Period ended: 30 Dec 17

  Week 2

Journal Entry - 24 Dec 17
"Did pretty well yesterday with food stuff. Didn't eat until 2 in the afternoon so the IF that I've been trying has been ..."
Period ended: 23 Dec 17

  Week 1

Mini Challenge - I'M GOING KETTO DIET - Successful
Journal Entry - 21 Dec 17
"Struggling a little bit with figuring out what I'm doing/not doing with this Keto thing. I'm slowly losing weight which I ..."
Weigh-in: 273.6 lb This Week:  0.22 %  (Down 0.6 lb) Total Progress:  0.22 %  (Down 0.6 lb)

  Start Weight

Weigh-in: 274.2 lb



     
 

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LCHF: Low carb, High fat / Ketogenic Diet