Wilfredvan der merwe's Performance Challenge: Lose 35 lbs in 10 weeks


Challenge Start Date: 15 Jan 18 Wilfredvan der merwe's Start Weight: 271.2 lb
Challenge Duration: 10 weeks Wilfredvan der merwe's Last Weight: 249.1 lb (22 Mar 18)
Current Period: Challenge Completed
Period ended: 26 Mar 18

  Week 10

Weigh-in: 249.1 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  8.13 %  (Down 22.0 lb)
Period ended: 19 Mar 18

  Week 9

Weigh-in: 249.1 lb This Week:  0.88 %  (Down 2.2 lb) Total Progress:  8.13 %  (Down 22.0 lb)
Period ended: 12 Mar 18

  Week 8

Weigh-in: 251.3 lb This Week:  0.87 %  (Down 2.2 lb) Total Progress:  7.32 %  (Down 19.8 lb)
Period ended: 05 Mar 18

  Week 7

Mini Challenge - Walk for 20mins twice a week at least - Successful
Mini Challenge - Keep hydrated - Successful
Mini Challenge - Less carbs, less sugars, more fibers - Successful
Weigh-in: 253.5 lb This Week:  0.64 %  (Down 1.7 lb)* Total Progress:  6.50 %  (Down 17.6 lb)
  view prior weeks...


Wilfredvan der merwe's Lose 35 lbs in 10 weeks Wall
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Need to try harder this week 
05 Feb 18 by member: Wilfredvan der merwe

     
 

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