Challenge Start Date: 28 Oct 13 smartin585's Start Weight: 224.4 lb
Challenge Duration: 4 weeks smartin585's Last Weight: 214.0 lb (23 Nov 13)
Current Period: Challenge Completed
Period ended: 25 Nov 13

  Week 4

Journal Entry - 19 Nov 13
"Got the job...not the pay I was hoping for, but let's hope there really is room for growth. I start on Dec 16 :) Sorry ..."
Weigh-in: 214.0 lb This Week:  0.83%  (Down 1.8 lb) Total Progress:  4.63%  (Down 10.4 lb)
Period ended: 18 Nov 13

  Week 3

Journal Entry - 16 Nov 13
"Dog sitting this weekend and riding my bike...awesome weather ...76 degrees....I'm in heaven :) Worn out... "
Journal Entry - 15 Nov 13
"Blood work came thyroid is big surprise there..I was on a starvation diet for a month. Dr wanted to ..."
Journal Entry - 14 Nov 13
"SOOO...I think I got a job today :) I had an interview and was told later that I should be hearing from HR soon with an ..."
Journal Entry - 12 Nov 13
"Did my 5 miles on the bridge...helped pops by bringing in plenty of firewood and had pizza for dinner...yes folks...PIZZA. ..."
Weigh-in: 215.8 lb This Week:  0.92%  (Down 2.0 lb) Total Progress:  3.83%  (Down 8.6 lb)
Period ended: 11 Nov 13

  Week 2

Journal Entry - 11 Nov 13
"Just as I thought my weight has gone down again :) I didn't exercise yesterday or today ...was busy running around and just ..."
Journal Entry - 10 Nov 13
"218...yep half a pound gain and I don't care because I'm sure I'll be back down tomorrow. I had a great time out last night ..."
Journal Entry - 10 Nov 13
"Great night with the girls at the hoedown..I wore jeggings (yeah not happy about it , but it did suck the fat in :) Hope ..."
Journal Entry - 08 Nov 13
"Up late and came across this...made me think of Yo specifically, but also a hint of Wayne....LOL... I WORK OUT!!! "
Journal Entry - 08 Nov 13
"I am noticing that I"m getting a little leaner... And yes I took this in a gas station bathroom on my way to run the ..."
Journal Entry - 08 Nov 13
"And I'm down to 218.6...only difference is I ate out the day before and at home yesterday. Eating out doesn't seem to work ..."
Journal Entry - 07 Nov 13
"Weight is bouncing a bit again. Went out to eat last night....had 10 shrimp, some buffalo chicken and cheese dip with c ..."
Journal Entry - 06 Nov 13
"Think I"m feeling better today....but it is still early. My nausea tends to hit around 6pm. I made a salmon omelet today ..."
Journal Entry - 05 Nov 13
"219.6....Back into the teens, but only because I've been sick the past couple of days...woke up yesterday made shrimp fa ..."
Weigh-in: 217.8 lb This Week:  1.63%  (Down 3.6 lb) Total Progress:  2.94%  (Down 6.6 lb)
Period ended: 04 Nov 13

  Week 1

Journal Entry - 04 Nov 13
"Was up a pound yesterday (water weight I"m sure) but then I was also sick yesterday afternoon so I didn't eat anything after ..."
Journal Entry - 02 Nov 13
"So I went out tonight with my friends...first time in over a month. No one seemed to notice my weight loss...I guess 246 ..."
Journal Entry - 31 Oct 13
"Motivation on a day filled with sweets.... "
Journal Entry - 31 Oct 13
"Happy Halloween Everyone!!! 222.8 back down to my weight from last week :) Makes me happy, guess the exercising is ..."
Journal Entry - 30 Oct 13
"13 Nutrition Lies that Made the World Sick and Fat ..."
Journal Entry - 30 Oct 13
"223.6 for a second day...I'll take it long as the scale isn't moving up I'm good. Jogged for 20 minutes today and ..."
Journal Entry - 29 Oct 13
"You guys don't know how much happier I am now that I can eat....this past month was so hard on me on many levels...I got ..."
Journal Entry - 29 Oct 13
"Back down a pound today...looks like these next couple of weeks are going to be rocky (up and down, up and down). Yesterday ..."
Weigh-in: 221.4 lb This Week:  1.34%  (Down 3.0 lb) Total Progress:  1.34%  (Down 3.0 lb)

  Start Weight

Weigh-in: 224.4 lb


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