Challenge Start Date: 30 Sep 13 smartin585's Start Weight: 246.0 lb
Challenge Duration: 4 weeks smartin585's Last Weight: 224.4 lb (28 Oct 13)
Current Period: Challenge Completed
Period ended: 28 Oct 13

  Week 4

Journal Entry - 28 Oct 13
"I’m Finally Thin — But Is Living In A Crazymaking Food Prison Really Worth It? This was posted by a friend on FB....ladies ..."
Journal Entry - 28 Oct 13
"224.4 still gaining weight after I've stopped HCG...yesterday was my first 1200 calorie day...I knew I would fluctuate, ..."
Journal Entry - 27 Oct 13
" Potato, Bacon, Red Pepper, Arugula and Cheese Frittata ** I didn't use the potato and a added a dash of heavy cream to ..."
Journal Entry - 27 Oct 13
"I"m cooking like a crazy woman now that I can eat :) And my food tastes good and way healthier than you get at a restaurant. ..."
Journal Entry - 27 Oct 13
"Feel dizzy and light headed today...wonder if that is a side effect of coming of HCG. I'm down to 223.2...I know my weight ..."
Journal Entry - 26 Oct 13
"223.4 and now comes the weight flux....sigh....I'm still on my 500 cal diet...but tomorrow....1200 cals :) I've decided that ..."
Journal Entry - 24 Oct 13
"222.6 is my to maintain within 2 lbs (+/-) for 3 weeks...but I start my 1200 cals on Sunday!!!!!! Some people ..."
Journal Entry - 23 Oct 13
"I've been thinking again...uhhohhh. I really want to eat better, exercise more...just be healthy. My whole life I have ..."
Journal Entry - 23 Oct 13
"Still 224 today...looks like this will probably be my final HCG weight and the weight I have to maintain for a month (though ..."
Journal Entry - 22 Oct 13
"Found this article and it was exactly what I was talking as fat and fit and my friends as skinny and unhealthy... ..."
Journal Entry - 22 Oct 13
"224.8 lbs...only a .2 lb loss, but I like that the number is now 224 :)...hehe. I Changed my goals yesterday..they were ..."
Weigh-in: 224.4 lb This Week:  0.27%  (Down 0.6 lb) Total Progress:  8.78%  (Down 21.6 lb)
Period ended: 21 Oct 13

  Week 3

Journal Entry - 21 Oct 13
"225 lbs today...woohoo...only 5 more days of this horrible diet, then on to 1200 calories a day and a wider variety of foods ..."
Journal Entry - 20 Oct 13
"226 weight loss has slowed to nothing the only reason I lost today is because I skipped my meager dinner last ..."
Journal Entry - 19 Oct 13
"Feeling better...was bummed this morning, but am bouncing back. Excited to be almost done with this diet and moving on to ..."
Journal Entry - 19 Oct 13
"227.2...gained a little, I know it is probably water weight, but I hate when the scale moves the wrong way. I've been down ..."
Journal Entry - 17 Oct 13
"227 lbs...Detox did system is clean. But I learned to take it easy on the apple cider vinegar...I had one glass ..."
Journal Entry - 16 Oct 13
"Detox Day...woohoo!! So I've been bummed and low on energy the last couple of days. The scale isn't moving and I'm tired ..."
Journal Entry - 16 Oct 13
"229.2...seems like groundhog day on the scale for me. 3 days in a row same weight. I wouldn't take it so hard, but when ..."
Journal Entry - 15 Oct 13
"Still 229 lbs and absolutely NO energy today. It is pretty and sunny, but I have no desire to leave my bed. I just want ..."
Weigh-in: 225.0 lb This Week:  3.02%  (Down 7.0 lb) Total Progress:  8.54%  (Down 21.0 lb)
Period ended: 14 Oct 13

  Week 2

Journal Entry - 14 Oct 13
"HELP with a recipe. I am soooo in love with this smoked mozzarella pasta salad from Wholefoods..I used to dream about it ..."
Journal Entry - 14 Oct 13
"229.6 this morning...woohoo finally back in the 220s...this is where I was in July 2013 when I got back from Egypt. My ..."
Journal Entry - 13 Oct 13
"So I"m getting kind of nervous..I"m on phase 2 of the hcG diet...which is 500 cals a day...very restricted food list. I'm ..."
Journal Entry - 13 Oct 13
"230.8...woohoo...seems like I"m in a pattern...I lose a pound every other day...I won't complain. I'm almost back in the ..."
Journal Entry - 12 Oct 13
"As I've mentioned before...I hate to cook, but it has become a necessary evil if I want to eat healthy and affordably (sp?). ..."
Journal Entry - 12 Oct 13
"Did bad yesterday...didn't eat my apple for breakfast, had my normal lunch, but didn't have dinner. Also didn't drink e ..."
Journal Entry - 11 Oct 13
"231.8...booya...the scale is moving the right way today. 14 more days til my final weight on this diet...I am hoping to ..."
Journal Entry - 10 Oct 13
"Why can some people eat what they want for the most part and not gain massive amounts of weight?? If they gain it is within ..."
Journal Entry - 10 Oct 13
"Ok Houston we have a problem....yesterday I was 232.6, today I'm 233. I know everyone says there are small fluctuations ..."
Journal Entry - 09 Oct 13
"232.6...woohoo down 6 lbs this week and a total of 14 lbs in two weeks. I still want to lose 13 lbs by the 28 of Oct...hope ..."
Journal Entry - 08 Oct 13
"Weight in was 233.2 this morning...I'll take it. Hoping I can lose 1 more lb by tomorrow (my official wgt and measurement ..."
Weigh-in: 232.0 lb This Week:  2.52%  (Down 6.0 lb) Total Progress:  5.69%  (Down 14.0 lb)
Period ended: 07 Oct 13

  Week 1

Journal Entry - 07 Oct 13
"Down to 234 today...might be because I threw my dinner up last night?? I made fresh asparagus and it tasted great, but 45 ..."
Journal Entry - 06 Oct 13
"So I still weigh 235 today....I knew a stall was coming :( I'm not sure if it is because I ate a bit more than I normally ..."
Journal Entry - 05 Oct 13
"Another beautiful day...Highs in the mid-80s, sun is shining. It has been a joy to ride my bike and go to the beach. H ..."
Journal Entry - 03 Oct 13
"RANTING - Well it looks like I will be on a really low carb diet (20 or less a day to start then 50 or less) until the end ..."
Journal Entry - 03 Oct 13
"So I weighed 236.6 today...I've dropped a total of 10 lbs...I'm happy of course and I'm feeling better, guess my body if ..."
Journal Entry - 02 Oct 13
"So I was looking at Atkins Induction Phase...I heard that is about the same as hCG phase 4. It looks easy...I mean super ..."
Journal Entry - 02 Oct 13
"So I lost 8lbs total for the first week...I'm not impressed...I could've done that eating 1200 cals a day and working out. ..."
Journal Entry - 01 Oct 13
"Another rough day...tomorrow is my weigh in to see how I did for the week...I know I've lost about 7lbs....not bad..if I ..."
Weigh-in: 238.0 lb This Week:  3.25%  (Down 8.0 lb) Total Progress:  3.25%  (Down 8.0 lb)

  Start Weight

Weigh-in: 246.0 lb


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