skinnygirl130's Performance Challenge: 30min Challenge


Challenge Start Date: 26 Sep 11 skinnygirl130's Start Weight: 143.0 lb
Challenge Duration: 4 weeks skinnygirl130's Last Weight: 144.0 lb (10 Oct 11)
Current Period: Challenge Completed
Period ended: 24 Oct 11

  Week 4

No result recorded
Period ended: 17 Oct 11

  Week 3

Journal Entry - 16 Oct 11
"Leaving on vacation! Check in when I can"
Journal Entry - 13 Oct 11
"Last night exercise bike 10 miles/45 min Morning exercise bike: 10.3 miles, 45 minutes, 6-7 resistance, 14.5-16 mph Could ..."
Journal Entry - 12 Oct 11
"No workout today so far but maybe tonight when I am watching tv I can get on my bike for an hour or so. I have been eating ..."
Journal Entry - 11 Oct 11
"Morning exercise: bike 30 min, 7 resistance, 15-16 mph, 7.3 miles Yoga: 20 min. felling good today. I might get outside and ..."
Period ended: 10 Oct 11

  Week 2

Journal Entry - 10 Oct 11
"Down half a pound. It's not much but I will take it. Maybe I can get a pound or two down before vacation."
Journal Entry - 06 Oct 11
"Morning exercise Yoga: 25min Weighted hoop: 20 min Last night my friend and I went to the fair. I only had a taco salad ..."
Journal Entry - 05 Oct 11
"Morning exercise Bike: 30 minutes, 7 miles, 7 resistance, 15-16mph"
Weigh-in: 144.0 lb This Week:  0.69%  (Down 1.0 lb) Total Progress:  0.70%  (Up 1.0 lb)
Period ended: 03 Oct 11

  Week 1

Mini Challenge - Eat breakfast every day - Successful
Mini Challenge - Exercise for 30min a day - Failed
Mini Challenge - Pat someone on the back - Failed
"Didn't see this mini challange....oops."
Journal Entry - 03 Oct 11
"Morning exercise: Yoga 30 minutes. My weight has really gone up. Before vacation I am going to try and whip myself back into ..."
Journal Entry - 01 Oct 11
"Todays workout: 2 hrs pulling weeds and digging out rocks."
Journal Entry - 29 Sep 11
"I amplanning on getting a lot done today even tho it is noon and I have not done a single thing, hehe. Well I did book s ..."
Weigh-in: 145.0 lb This Week:  1.40%  (Up 2.0 lb) Total Progress:  1.40%  (Up 2.0 lb)

  Start Weight

Weigh-in: 143.0 lb



     
 

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