Annelizej40's Performance Challenge: Closer to your Goal


Challenge Start Date: 26 Feb 18 Annelizej40's Start Weight: 157.9 lb
Challenge Duration: 12 weeks Annelizej40's Last Weight: -
Current Period: Challenge Completed
Period ended: 21 May 18

  Week 12

Journal Entry - 16 May 18
"Just entered Impi in October!!!!"
Period ended: 14 May 18

  Week 11

Journal Entry - 09 May 18
"Can anyone advise on a vitamin to take that helps with weight loss, I'm already taking Centrum active, iron and vitamin C."
Journal Entry - 08 May 18
"With 23 000 steps on the clock for today, my fitness tracker is ecstatic!"
Journal Entry - 08 May 18
"I have been over weight for most of my adult life, I cried this afternoon, fitting into a size 12 for the first time in many ..."
Period ended: 07 May 18

  Week 10

Journal Entry - 07 May 18
"Cooked a week's worth of chicken and veggie curry, yummie!"
Journal Entry - 07 May 18
"Snacking at my desk as i did not prepare..."
Journal Entry - 02 May 18
"Unexpected as there were so many social outings and alcohol this week!"
Journal Entry - 02 May 18
"Summer bodies are not made in Winter, Summer bodies are made all year round in the kitchen!"
Period ended: 30 Apr 18

  Week 9

Journal Entry - 29 Apr 18
"Gearing up for Wally Hayward 10km race in PTA on Tuesday, I think I'm on a roll 😀"
Journal Entry - 27 Apr 18
"It's quite significant that I managed to run the whole 10km without walking, never in my life could I manage that."
Journal Entry - 27 Apr 18
"Off to the Sterkfontein 10km run!"
Journal Entry - 26 Apr 18
"Dear diary....I'm actually dating someone, it would never have happened before the weight loss, it's the best thing I ever ..."
Journal Entry - 24 Apr 18
"BMI 25.8"
Period ended: 23 Apr 18

  Week 8

Journal Entry - 22 Apr 18
""
Journal Entry - 21 Apr 18
"When I first started om FS I would see people pick up weight and think that must be devastating, then as my journey cont ..."
Journal Entry - 18 Apr 18
"Someone better call the police, because I just killed my workout..."
Period ended: 16 Apr 18

  Week 7

Journal Entry - 15 Apr 18
"Did a 10km hike by myself today.."
Journal Entry - 14 Apr 18
"Going to hover between 68 and 70 for a while, I am managing to keep it stable, my clothes does fit differently, so I guess ..."
Journal Entry - 13 Apr 18
"Getting up at 4 am, working, sorting everyone's life out, training and keeping my shit together, I am a bit overwhelmed and ..."
Journal Entry - 11 Apr 18
"Glad to be back at Bootcamp this week, work is hectic, I keep reminding myself to put myself first in this crazy schedule ..."
Period ended: 09 Apr 18

  Week 6

Journal Entry - 09 Apr 18
"New week, new challenges, let's do this!"
Journal Entry - 08 Apr 18
"Shark week! I'm having a caring candies chocolate, I have no choice!"
Journal Entry - 07 Apr 18
"Went to Ellispark, saw my team kick ass, had a beer, did not eat take away, this was a good day!"
Journal Entry - 06 Apr 18
"I have picked up a little, but it's ok, maintaining is going to be a learning curve."
Period ended: 02 Apr 18

  Week 5

Journal Entry - 01 Apr 18
"I've been able to maintain still at this weight, busy with food prep that includes for the first time some carbs, I'm happy ..."
Journal Entry - 30 Mar 18
"17 000 steps!"
Journal Entry - 28 Mar 18
"Leg day!!!!"
Journal Entry - 27 Mar 18
"BMI 26.3"
Period ended: 26 Mar 18

  Week 4

Journal Entry - 26 Mar 18
"You can have results or excuses, you can not have both..."
Journal Entry - 25 Mar 18
"Had a cheat meal yesterday, but back at it today, still taking it easy, no running or hiking today, hanging out with my ..."
Journal Entry - 23 Mar 18
"Haven't been able to train for two days because of the rain, frustrated!"
Journal Entry - 22 Mar 18
"I trained hard this week, ate more and maintained my weight, so far so good, I'm nit sure if I really want to lose more ..."
Journal Entry - 21 Mar 18
"7 am Bootcamp session on a public holiday ? Yes, because I'm committed! ........and a little crazy.."
Journal Entry - 20 Mar 18
"The best part of my day, figuring out what to dress my new body in! 🙋"
Period ended: 19 Mar 18

  Week 3

Journal Entry - 19 Mar 18
"Although I had a resting weekend with no exercise I kept to my eating and unofficially weigh in at 68.4 this morning! Bring ..."
Journal Entry - 17 Mar 18
"Being so close to my goal weight got me thinking about how I'll maintain it, I don't want to fast anymore so I'll introduce ..."
Journal Entry - 17 Mar 18
"Made veggie, chick pea and chicken breast curry, having a bigger portion than normal as I'm trying to eat more and introduce ..."
Journal Entry - 17 Mar 18
"I had such a hectic week with work and training and getting up at 4am, this weekend I'm locking myself in my flat and not ..."
Journal Entry - 16 Mar 18
"BMI 26.5"
Journal Entry - 14 Mar 18
"Rough week, keeping the eating clean, now that I want to do it least is when I really need Bootcamp, going to kick ass, it's ..."
Journal Entry - 13 Mar 18
"I can't do this anymore, yet everyday I get up and do it again..."
Journal Entry - 13 Mar 18
"Reading my old journal entries and seeing how far I've come, my body hurts this morning, but I can do this! I AM THIS!"
Period ended: 12 Mar 18

  Week 2

Journal Entry - 12 Mar 18
"Steak, roast veggies and avo, big meal, but all good and I deserve it after yesterday! Sorry, gulped up before I could take ..."
Journal Entry - 11 Mar 18
"Muddy Princess was awesome! I still had my chicken breast and broccoli lunch that I took with while everyone else had take ..."
Journal Entry - 11 Mar 18
"Maintained at 69.2 this morning even after yesterday's cheat meal of pizza and beer..."
Journal Entry - 10 Mar 18
"Muddy Princess is tomorrow, I think I'm going to be bad ass! if I really want to challenge myself I'd have to go for Warrior ..."
Journal Entry - 09 Mar 18
"BMI 26.7 "
Journal Entry - 08 Mar 18
"Unofficial weight 69.9 I have left the 70's, but weigh in is only tomorrow and in the life of this awesome girl that I am, ..."
Journal Entry - 07 Mar 18
"12 chicken breast and broccoli lunches prepped!"
Period ended: 05 Mar 18

  Week 1

Journal Entry - 05 Mar 18
"New week, new challenges, it's the first day of camp 3, so we are doing assessments, will be interesting to see what my body ..."
Journal Entry - 04 Mar 18
"Had a relatively clean weekend, apart from wors at a braai, just had a cup of green tea, eish, weekends are the worst!"
Journal Entry - 03 Mar 18
"Wanted to be as close to 70kg as possible before muddy princess, it's next weekend, I know the exact weight does not matter ..."
Journal Entry - 03 Mar 18
"It can be done, but it takes an extraordinary person with exceptional willpower and strenth, it's not easy, it's not fun. ..."
Journal Entry - 28 Feb 18
"Leg day, I kicked it's butt!!!!"
Journal Entry - 28 Feb 18
"Rocking them skinny jeans today!!"
Journal Entry - 28 Feb 18
""
Journal Entry - 27 Feb 18
"It amazes me how I can bounce back after a weekend away, I also tried to make healthier choices on the weekend, but I'm on ..."

  Start Weight

Weigh-in: 157.9 lb



     
 

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