Challenge Start Date: 16 Jan 12 Bippi's Start Weight: 139.1 lb
Challenge Duration: 4 weeks Bippi's Last Weight: 131.8 lb (08 Feb 12)
Current Period: Challenge Completed
Period ended: 13 Feb 12

  Week 4

Mini Challenge - drink more water8 - Successful
"Drinking at least 8 cups of water feels like a habit now!"
Journal Entry - 13 Feb 12
"I'm having a great day today. I didn't overeat at the party last night, and I feel better having exercised self-control. ..."
Journal Entry - 12 Feb 12
"Yesterday was great up until the evening- then I had a very indulgent snack! In good news, I was finally able to chest ..."
Journal Entry - 10 Feb 12
"I had another day of eating too much- Chinese food for dinner is a calorie killer (but oh, so tasty)! On the other hand, ..."
Journal Entry - 08 Feb 12
"I feel healthier and happier than when I started using FS. 200 spins"
Journal Entry - 07 Feb 12
"It feels good to be back on track. It's Tuesday, so I'm fasting again. 200 spins"
Weigh-in: 131.8 lb This Week:  1.05 %  (Down 1.4 lb) Total Progress:  5.25 %  (Down 7.3 lb)
  view prior weeks...

Bippi's how much water can you drink Wall
A place to provide support and encouragement...
19 Jan 12 by member: MsMarla


Write on Bippi's Challenge Wall:

You must  sign in to submit a comment

Other Related Links


A Plant Based, Whole Foods Diet