krissj52's Performance Challenge: 20 lbs in 9 weeks


Challenge Start Date: 09 Jan 12 krissj52's Start Weight: 245.0 lb
Challenge Duration: 9 weeks krissj52's Last Weight: 240.0 lb (12 Jan 12)
Current Period: Challenge Completed Team: Red
Period ended: 12 Mar 12

  Week 9

No result recorded
Period ended: 05 Mar 12

  Week 8

No result recorded
Period ended: 27 Feb 12

  Week 7

No result recorded
Period ended: 20 Feb 12

  Week 6

No result recorded
Period ended: 13 Feb 12

  Week 5

No result recorded
Period ended: 06 Feb 12

  Week 4

No result recorded
Period ended: 30 Jan 12

  Week 3

No result recorded
Period ended: 23 Jan 12

  Week 2

No result recorded
Period ended: 16 Jan 12

  Week 1

Mini Challenge - Record everything you eat - Successful
"Everything I ate today good and bad was recorded."
Mini Challenge - Make exercise a regular part of your day - Successful
"30 minutes on my elliptical and 30 minutes on weight strength training."
Journal Entry - 12 Jan 12
"Doing good. Keeping pace as to where I want to be. This week is water weight I am sure."
Journal Entry - 10 Jan 12
"Had a great first day and fatsecret really helped in that regard. I recorded all my food intake and got my exercise in. ..."
Weigh-in: 240.0 lb This Week:  2.04%  (Down 5.0 lb) Total Progress:  2.04%  (Down 5.0 lb)

  Start Weight

Weigh-in: 245.0 lb


krissj52's 20 lbs in 9 weeks Wall
A place to provide support and encouragement...
 
Keeping up a great start. Although my loss so far has been significant, I know it is just because of the start and water loss. I will slow down soon 
12 Jan 12 by member: krissj52

     
 

Write on krissj52's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count


Get the app
    
© 2019 FatSecret. All rights reserved.