chryseius's Performance Challenge: Workout Challenge!

Challenge Start Date: 26 Jan 09 chryseius's Start Weight: 140.0 lb
Challenge Duration: 4 weeks chryseius's Last Weight: 145.7 lb (21 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

Mini Challenge - Set time aside to workout per day - Successful
Mini Challenge - Eat a good breakfast - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Weigh-in: 145.7 lb This Week:  5.58%  (Up 7.7 lb) Total Progress:  4.07%  (Up 5.7 lb)
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