dpag's Performance Challenge: 20 lbs in 9 weeks


Challenge Start Date: 09 Jan 12 dpag's Start Weight: 155.0 lb
Challenge Duration: 9 weeks dpag's Last Weight: 150.2 lb (08 Feb 12)
Current Period: Challenge Completed Team: Red
Period ended: 12 Mar 12

  Week 9

No result recorded
Period ended: 05 Mar 12

  Week 8

No result recorded
Period ended: 27 Feb 12

  Week 7

No result recorded
Period ended: 20 Feb 12

  Week 6

No result recorded
Period ended: 13 Feb 12

  Week 5

Weigh-in: 150.2 lb This Week:  1.30%  (Down 2.0 lb)* Total Progress:  3.10%  (Down 4.8 lb)
Period ended: 06 Feb 12

  Week 4

No result recorded
Period ended: 30 Jan 12

  Week 3

Mini Challenge - Record everything you eat - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
"I am doing a very low calorie, high protein diet for one week in order to reset my metabolism so no exercise for this week."
Weigh-in: 154.2 lb This Week:  1.26%  (Down 2.0 lb)* Total Progress:  0.52%  (Down 0.8 lb)
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