wendy_jo's Performance Challenge: 20 lbs in 9 weeks


Challenge Start Date: 09 Jan 12 wendy_jo's Start Weight: 150.0 lb
Challenge Duration: 9 weeks wendy_jo's Last Weight: 145.0 lb (24 Jan 12)
Current Period: Challenge Completed Team: Blue
Period ended: 12 Mar 12

  Week 9

No result recorded
Period ended: 05 Mar 12

  Week 8

No result recorded
Period ended: 27 Feb 12

  Week 7

No result recorded
Period ended: 20 Feb 12

  Week 6

No result recorded
Period ended: 13 Feb 12

  Week 5

No result recorded
Period ended: 06 Feb 12

  Week 4

No result recorded
Period ended: 30 Jan 12

  Week 3

Mini Challenge - Record everything you eat - Successful
"Using zig zag calorie method to trick body into metabolising. AVerage 1350 calories a day"
Mini Challenge - Make exercise a regular part of your day - Successful
"exercise 6 days a week withy bodyrock.tv, brazillian butt and zumba"
Journal Entry - 24 Jan 12
"Feeling good and looking good. Losing the midsection roll and down a pant size. "
Weigh-in: 145.0 lb This Week:  1.11%  (Down 1.7 lb)* Total Progress:  3.33%  (Down 5.0 lb)
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