Nivie's Performance Challenge: KETOPIA CHALLENGE


Challenge Start Date: 04 Dec 15 Nivie's Start Weight: 135.4 lb
Challenge Duration: 3 weeks Nivie's Last Weight: 137.3 lb (25 Dec 15)
Current Period: Challenge Completed
Period ended: 25 Dec 15

  Week 3

Journal Entry - 25 Dec 15
"All right, I'll admit it. I'm off plan. Way off. I've been teetering on the edge for a while now and I've just about given ..."
Weigh-in: 137.3 lb This Week:  4.88%  (Up 6.4 lb) Total Progress:  1.47%  (Up 2.0 lb)
Period ended: 18 Dec 15

  Week 2

Mini Challenge - Get into ketosis fast - Successful
Mini Challenge - Stay Active/Workout - Failed
Weigh-in: 131.0 lb This Week:  1.00%  (Down 1.3 lb) Total Progress:  3.26%  (Down 4.4 lb)
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