Challenge Start Date: 23 May 11 rickdog1212's Start Weight: 165.4 lb
Challenge Duration: 12 weeks rickdog1212's Last Weight: 163.2 lb (19 Jul 11)
Current Period: Challenge Completed
Period ended: 15 Aug 11

  Week 12

No result recorded
Period ended: 08 Aug 11

  Week 11

No result recorded
Period ended: 01 Aug 11

  Week 10

No result recorded
Period ended: 25 Jul 11

  Week 9

Weigh-in: 163.2 lb This Week:  0.30%  (Down 0.5 lb)* Total Progress:  1.33%  (Down 2.2 lb)
Period ended: 18 Jul 11

  Week 8

No result recorded
Period ended: 11 Jul 11

  Week 7

Weigh-in: 164.2 lb This Week:  0.98%  (Up 1.6 lb) Total Progress:  0.73%  (Down 1.2 lb)
Period ended: 04 Jul 11

  Week 6

Weigh-in: 162.6 lb This Week:  0.61%  (Down 1.0 lb) Total Progress:  1.69%  (Down 2.8 lb)
Period ended: 27 Jun 11

  Week 5

Weigh-in: 163.6 lb This Week:  0.43%  (Up 0.7 lb)* Total Progress:  1.09%  (Down 1.8 lb)
Period ended: 20 Jun 11

  Week 4

Journal Entry - 14 Jun 11
"Have decided that I am doing well. I am fluctuating between 162 and 164. I pretty much eat healthy lunches and low carb ..."
Period ended: 13 Jun 11

  Week 3

Weigh-in: 162.2 lb This Week:  0.61%  (Down 1.0 lb) Total Progress:  1.93%  (Down 3.2 lb)
Period ended: 06 Jun 11

  Week 2

Weigh-in: 163.2 lb This Week:  1.21%  (Down 2.0 lb) Total Progress:  1.33%  (Down 2.2 lb)
Period ended: 30 May 11

  Week 1

Mini Challenge - Try to crosstrain two days a week. Walking, running, swimming... - Successful
"i surf so that should count. :) "
Weigh-in: 165.2 lb This Week:  0.12%  (Down 0.2 lb) Total Progress:  0.12%  (Down 0.2 lb)

  Start Weight

Weigh-in: 165.4 lb


rickdog1212's Bike 300 miles this summer! Wall
A place to provide support and encouragement...
 
not sure where to post miles road; i road 17.8 miles yesterday. so far my total is 45 miles. 
25 May 11 by member: rickdog1212
Did my 36 mile ride on saturday. so far that is 81 miles. 
01 Jun 11 by member: rickdog1212
Been slackin a little, but fixin to get my 2011 Trek 4.5 Madone! Woohoo! 
28 Jun 11 by member: rickdog1212

     
 

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